Daily Archives: October 20, 2020


  We distract ourselves all the time. Either intentionally or un-intentionally (un-welcomed). The un-welcomed ones are easy to spot. Robocalls, pop-ups, spam, street noises, etc.  Anything interrupts and annoys us. For the most part, we put up with them as … Continue reading

Posted in awareness, Goals, health, life, meditation | Tagged , , | Leave a comment