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Monthly Archives: January 2022
The hill looked intimidating. I avoided looking at where it crests over which was way beyond my plan. All I wanted was to give the hill a try. It had been so long since I ran a hill workout, I … Continue reading
Posted in inspiration, leadership, relationship, value Tagged daily writing, emotional, ，, mind-body connection, running Leave a comment
What Is A Good Run?
Obviously, what constitutes a good run varies as much as number of runners. If you say a PR (Personal Record) is a good run, I wouldn’t quibble with that. But how often do we achieve PR? Not to mention, lots … Continue reading
Posted in value Tagged daily writing, running Leave a comment
It’s Weekend Again
Weekend has traditionally provided people a break or change of pace from the work week. A time to rest, recover, or reset from the daily grinds. Now-a-day, with digital technology, the line drawn for the weekend has been blurred. … Continue reading
Posted in awareness, inspiration, time management, transition Tagged daily writing, Life 2 Comments