My Simple Approach to Life

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Retired for 7 years, I plan to stay fit and healthy.

Aging gracefully is now my simple approach to life.

For without health, living becomes difficult,

letting alone be graceful.

How do I do it?

Exercise, nutrition, and good sleep (still working on that last one).

What about you? What is your approach?

This entry was posted in awareness, life, retirement and tagged , , . Bookmark the permalink.

2 Responses to My Simple Approach to Life

  1. Warren says:

    I still struggle with this….growing up always being told I would never be good enough, wasn’t as good as others….even now, a father that after I finished my 2nd ironman, started talking about the son of a friend of his that had done that race…..that stuff tends to stick with you no matter what


    • terryshen says:

      Yes, Warren. My simple approach is distilled down from experiences both good and bad. The older I become, however, the more emotional truth I develop and less validations I need from others. Just speaking from my perspective. Which may or may not work for you.


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