I am not a Buddhist but often find Buddhist teachings useful. Particularly associated with suffering and misery in our lives, I find refuge in them.
Such is the case with the quote by Alan Watts, “dropping the craving . . . And go with the movement of life.” Although challenging to accomplish, it resonates with my understanding of the Buddhist teachings.
I hope it too can help you ameliorating life’s hardships.
Source: Moving, not holding on ‹ Mindfulbalance ‹ Reader — WordPress.com