Monthly Archives: April 2023

Week In Review – 30 Apr 2023

Posted on April 30, 2023 by terryshen

We have reached the end of April. And spring has graced the Northern Hemisphere, spreading greenish colors everywhere.  Gone were the grey and browns. In their places, vibrant shades of new buds and flowers line the streets, liven up the … Continue reading →

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Reblog: Emotional Urge Surfing

Posted on April 29, 2023 by terryshen

Originally appeared in The Carousel, a lifestyle media brand, author Irena Geller introduced this idea of emotional urge surfing as part of weight control on emotional eating.  But the concept can apply to many other areas dealing with emotional urges … Continue reading →

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Empathy Starts With Listening

Posted on April 27, 2023 by terryshen

  Empathy is the capacity to understand the thoughts, feelings, and experience of another (Merriam-Webster.com). To empathize takes quite a bit of emotional intelligence. Sounds difficult? Not really if you start with listening – a skill that can be learned. … Continue reading →

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Active Learning

Posted on April 26, 2023 by terryshen

  Learning is important to me. It’s a way for my renewal and spiritual growth. As the saying goes: live & learn.  As long as I learn, I continue to grow. And without a doubt, hands-on is my preferred method.  Take … Continue reading →

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This Rhythm Of Life

Posted on April 25, 2023 by terryshen

  Before retiring, my life pace was in quick chops – people to see, things to do, places to go, etc. A bit tense, I admit.  As such, I always had my eyes on the clock. To be mindful of … Continue reading →

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Layoff, Layoff, & More Layoff

Posted on April 24, 2023 by terryshen

  Layoffs continue long after the Covid pandemic peaked. Seems common headlines that tech, financial, hospitality sectors are leading the charge. This week, Disney begins its second round of layoff aiming to slash 4,000 jobs by the end of the … Continue reading →

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In Everyday Living

Posted on April 24, 2023 by terryshen

  The hollering winds and wet pavement make me shudder at the thought of my morning run being cold and wet tomorrow. A throw back to the cooler climate. If given a choice, I prefer the sun for its warmth, … Continue reading →

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Week In Review – 23 Apr 2023

Posted on April 23, 2023 by terryshen

On Monday, the 127th Boston Marathon took place, ten years after the bombing incident. Adding to the occasion was the world’s fastest marathoner Eliud Kipchoge who partook but did not win the race. Earth Day 2023 was yesterday. See here for … Continue reading →

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Let It Rain

Posted on April 22, 2023 by terryshen

Pitter-patter. The sound of raindrops continues outside. “Keep it coming,” I pray. Normally, I prefer dry weather over rain. So, I can venture outdoor for whatever my heart fancies. But this week is an exception. We need that rain. Urgently. … Continue reading →

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Ukraine War Update #6 – Not Much Progress

Posted on April 21, 2023 by terryshen

  Temperature in Washington DC is hitting 86 degree Fahrenheit. And I’m getting this anxious feeling of when will  the advertised Ukrainian spring offense be happening?  Of course, I would not know the answer but am secretly hoping maybe the … Continue reading →

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