Most Liked Posts
Countdown To The Big RaceErie MarathonSeptember 9th, 20184 months to go.
I have decided to run the Erie Marathon in Erie, Pennsylvania on 9 September 2018. Because the early September race date, my 20 week training will start next week. Hoohoo. The marathon course is around the Presque Isle State Park … Continue reading
Knowledge is cheap. Or more precisely, access to knowledge is cheap. Anyone with a smartphone and connection to the internet has abundant information at their finger tips. In matter of seconds, one can find any topics of interest. Dare I … Continue reading
In my recent wellness check up there was a question,”Couldn’t get going?” And I answered “No.” It was a wake up call for me and made me realize that to keep myself energized, relying on others or externals was not … Continue reading
Our paradigm is our model of the world. How things supposed to be according our own understanding. Paradigm is good. It helps us navigate around our daily live and make sense out of different situations. But like model, paradigm is … Continue reading
Couldn’t help but notice the differences in climates between Hawaii, SoCal (where I recently visited) to the cold-windy Washington DC area and how the environment affects me. In HI, the weather is the warmest among the three places. And I can … Continue reading
Sometimes it is impossible to figure things out. Can’t figure out what to wear when weather is finicky, can’t figure out what others think when at an impasse, can’t figure out what is important when everything is going well. Just … Continue reading