Category Archives: Goals

A Fulfilling Life?

  When examining how well life is lived, a fulfilling life is a common goal amongst many. The challenge typically lies in how to achieve such goal before one’s time runs out. Specifically, how does one know if s/he achieved … Continue reading

Posted in Goals, inspiration, life, social media, Uncategorized | Tagged ,

Food For The Soul?

  When hunger strikes and stomach growls, instinctively we know to intake food so to feed our bodies. What about when our spirits is down or loses their purpose? What feeds our souls? A simple question but difficult for me … Continue reading

Posted in Goals, health, meditation | Tagged , , ,

Creative Tension

  Sometimes I surprise myself.  And the outcome could be either direction: good way or bad.  Find money in my coat pocket and miss a library book due date are cases in point. Either way, these happen because I am … Continue reading

Posted in awareness, Goals, inspiration, life | Tagged , , | Leave a comment

Winter Ho-hum

  After my 6 week trip to warmer places, I am slowly acclimating back to the cold surroundings at home. And I will be honest – it’s been difficult. Not only the weather cold and windy, it snowed yesterday. In … Continue reading

Posted in Goals, leadership, life, time management, weather | Tagged , | Leave a comment

Free To Be Me, Part 2

  Ah, last day of the year. Feels like I can do whatever, and tomorrow it will be all over and start anew. How powerful a concept can be. In reality, today is just another day. Twenty-four hours, no different … Continue reading

Posted in awareness, Goals | Tagged , , , | Leave a comment

Surviving This Holiday Season?

  We are in the midst of the holiday season, between the major holidays of Christmas and New Year. It’s a time traditionally spent with family and friends.  Sharing fun and laughter. Sure. But it can also feel like a … Continue reading

Posted in awareness, Goals, health, leadership, life | Tagged , , | 2 Comments

The East Vs West

Two seemingly opposing approaches to life are presented below. Which one do you agree? First, I call it the “West.”  And it is represented by the American value of proactivity. In which individual’s destiny is held in one’s own hand. … Continue reading

Posted in Goals, life | Tagged , | Leave a comment

Running As A Hobby

  Yes, indeed.  Running is a hobby for me, along with yoga and meditation.  On days when I get to do all three (i.e. running, yoga, and meditation), I am a happy camper – it’s an excellent day for me.  … Continue reading

Posted in awareness, Goals, humor, life, value | Tagged , , , | Leave a comment

The Last Mile

  The last mile is undoubtedly the hardest part of a marathon. Body is tired, and yet one more mile to go.  The last mile.  Never mind accumulated fatigue, enduring pain, or self doubt. The last mile is a test … Continue reading

Posted in Goals, inspiration, life | Tagged , , , | Leave a comment

My Lifestyle

  Lifestyle to me is a afterthought.  No, really.  Allow me to explain. You see, I haven’t thought much about how to live.  That is usually determined by my roles in life. When I was working, I worked hard; when … Continue reading

Posted in Goals, leadership, life, relationship, social | Tagged , , , | Leave a comment