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Countdown To The Big RaceVirtual Boston MarathonOctober 11, 202123 days to go.
Category Archives: health
There is drought and there is flood. Both involves water but in extremes. The peaks and valleys are not so different from anger and fear in our basic emotions. And these extremes can cause tremendous stresses even when one … Continue reading
The sense of anxiety begins to fade, as I claim my spot in this space. Truths, lies, and feelings matter only in this context. Beyond that, any worries or fears are not my concerns. Here I am.
“Carrying your own weather” is a nice concept advocated by Stephen Covey of The Seven Habits of Highly Effective People fame. The concept centers on our proactive choice and ability to shape our destiny. It is something I endeavor … Continue reading
During the Tokyo Olympics, Simone Biles was struck by the “twisties” in mid-air. She lost awareness of her body. The muscle memory she had came to rely on during her execution was not there. Luckily, she landed unharmed. It … Continue reading
It is hot & humid here in Washington DC with temperature in the low 90’s and Dew Point 71 degree Fahrenheit. But in comparison, I feel a lot worse for the athletes competing in the Tokyo summer Olympics. Because … Continue reading