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Countdown To The Big RaceErie MarathonSeptember 8th, 201920 days to go.
Marathon Training 38 min (4 mi), cool & 49 degree Food Coma Confession. I am having a food coma from overeating today. Why? Because I went to a lunch buffet. Wait, let me be clear that I am not … Continue reading
Home is great but the work to maintain it sucks. Every spring, my yard becomes my sworn enemy. Let me clarify. The yard is fine, but it’s what’s on top of it, the weeds, crabgrass, dandelions, etc. are my headaches. … Continue reading
Never thought I would miss the rain. Especially for running, I prefer dry weather over wet. The soaked gears chafing over my body is definitely no fun, in fact painful. I would avoid it as much as possible. So why … Continue reading
During off season, the luxury of eating without worrying is a thing of the past. Like everyone else, I eat and gain weight. Without the training regiment to burn off excess calories, whatever I put in my mouth eventually shows … Continue reading