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Countdown To The Big RaceErie MarathonSeptember 8th, 2019Thanks for visiting and keep running for your health.
When meditating, my patience gets tested. I know it’s the wrong thing to say. One is supposed to immerse in the here and now. The whole process should be a breeze. Right? Not for me. One hour is my meditation … Continue reading
Marathon Training 38 min (4 mi), cool & 49 degree Food Coma Confession. I am having a food coma from overeating today. Why? Because I went to a lunch buffet. Wait, let me be clear that I am not … Continue reading
Home is great but the work to maintain it sucks. Every spring, my yard becomes my sworn enemy. Let me clarify. The yard is fine, but it’s what’s on top of it, the weeds, crabgrass, dandelions, etc. are my headaches. … Continue reading