Category Archives: humor

Rule Abiding

  When it comes to rules, I am a follower.  I follow the speed limit, pay my taxes, and never argue with a police officer.  For the most part. Because while I would not say rules are made to be … Continue reading

Posted in humor, relationship | Tagged , | Leave a comment

Running As A Hobby

  Yes, indeed.  Running is a hobby for me, along with yoga and meditation.  On days when I get to do all three (i.e. running, yoga, and meditation), I am a happy camper – it’s an excellent day for me.  … Continue reading

Posted in awareness, Goals, humor, life, value | Tagged , , , | Leave a comment

What’s Buzzing?

  The buzz is in the air – Thanksgiving is less than a week away.  Five days to be exact. Exciting time to have family get together, reminiscing of old days, and catching up on latest happenings.  All good and … Continue reading

Posted in humor, relationship, social, value | Tagged , , , | 4 Comments

Mind Training

  I give in to my feelings more than I like to admit.  Specifically, my mind caves to what appears urgent.  Or my “hair on fire” experience.  One common example is the  ringing telephone.  It just won’t stop nagging “answer … Continue reading

Posted in Goals, humor, meditation | Tagged , , | Leave a comment

Holiday Shopping Blue

  With the month of November only 2 days away, my mind drifts to the dreaded holiday ritual of gift giving. You can tell I am not a fan of shopping. Let alone mingle with the crowds madly vying for … Continue reading

Posted in awareness, Goals, humor, social | Tagged , , , | Leave a comment

Public Trust Or Lack Of

  Trust in US government is “near historical lows.”  Not my words but according a Pew Research recent report.  Intuitively, I am not surprised.  Every time the subject comes up, seems we reach a new low. What dominates the news … Continue reading

Posted in humor, Politics, social media | Tagged , | Leave a comment

Meditation & Patience

When meditating, my patience gets tested. I know it’s the wrong thing to say. One is supposed to immerse in the here and now. The whole process should be a breeze. Right? Not for me. One hour is my meditation … Continue reading

Posted in humor, life, meditation, relationship | Tagged , , | Leave a comment

Day 3 Week 19 – Clean Up Time

  Marathon Training 50 min (5 mi) easy run, overcast & 74 degree Clutters Entropy is the physics term describing things will decline to disorder over time.  And entropy is what I am trying to stave off for my mind … Continue reading

Posted in humor, marathon training, social, social media | Tagged , , , | Leave a comment

Day 4 Week 18 – Burning Up

  Marathon Training 6 mi: 8 x 400m w/ 200m jog between, 2 mile warm up, 1 mile cool down; sunny & 78 degree My splits for the 400m repeats were: 1:40, 1:37, 1:37, 1:38, 1:36, 1:38, 1:40, 1:40 Burning … Continue reading

Posted in humor, marathon training, social | Tagged , , , , | Leave a comment

Day 2 Week 7 – Food Coma

  Marathon Training 38 min (4 mi), cool & 49 degree Food Coma Confession. I am having a food coma from overeating today.  Why?  Because I went to a lunch buffet.  Wait, let me be clear that I am not … Continue reading

Posted in humor, marathon training | Tagged , , , | Leave a comment