Category Archives: humor

Day 2 Week 7 – Food Coma

Posted on June 4, 2019 by

  Marathon Training 38 min (4 mi), cool & 49 degree Food Coma Confession. I am having a food coma from overeating today.  Why?  Because I went to a lunch buffet.  Wait, let me be clear that I am not … Continue reading →

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The Battle Rages On – Confession Of A Homeowner

Posted on April 17, 2019 by

Home is great but the work to maintain it sucks. Every spring, my yard becomes my  sworn enemy. Let me clarify.  The yard is fine, but it’s what’s on top of it, the weeds, crabgrass, dandelions, etc. are my headaches. … Continue reading →

Posted in health, humor, transition | Tagged , | 3 Comments

Glass Half Empty?

Posted on April 10, 2019 by

  When the “world” is getting me down, instead of turning on it , I turn inward to myself and ask: Why? What is there that is not agreeing with me? Am I biased on certain subjects? Or could there … Continue reading →

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Two Meatless Burgers

Posted on April 1, 2019 by

Two new burgers: The Burger King’s Impossible Whopper and McDonald’s McPickle Burger.  Both are meatless, but one is real and the other April fools’ joke. Which one do you think is real?  Before you decide, here are some clues:  the … Continue reading →

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A Good Laugh

Posted on March 30, 2019 by

“When was the last time you had a good laugh?” I asked myself.  You know the kind that you laugh so hard that you couldn’t help but double over until  tears coming out of your eyes or your stomach hurts.  … Continue reading →

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Please Rain

Posted on March 20, 2019 by

Never thought I would miss the rain.  Especially for running, I prefer dry weather over wet.  The soaked gears chafing over my body is definitely no fun, in fact painful.   I would avoid it as much as possible. So why … Continue reading →

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Wait, Wait, Daylight Saving Time?

Posted on March 12, 2019 by

With a turn of the dial, the clock sprang forward and time shift happened. Majority of Americans went into Daytime Saving Time this past Sunday. Easy peasy – Spring forward and Fall back. Done it every year. What’s the big … Continue reading →

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Connecting To My Heavier Self

Posted on March 11, 2019 by

During off season, the luxury of eating without worrying is a thing of the past.  Like everyone else, I eat and gain weight.  Without the training regiment to burn off excess calories, whatever I put in my mouth eventually shows … Continue reading →

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RoboCalls

Posted on March 8, 2019 by

The phone rings again. I feel the hair on the back of my neck stiffen and the curse on the tip of my tongue, “this better not be.” The omen word displayed on the caller id says – “SPAM.” I … Continue reading →

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Mind Dancing With The Body

Posted on February 28, 2019 by

The sound tick, tuck, tick, tuck . . . pierces into my ear drums while I’m trying my best to meditate.  Sitting on the floor with my legs crossed, a series of questions pops into my head: why this little … Continue reading →

Posted in awareness, humor, life, meditation | Tagged , , | 3 Comments