Category Archives: humor

Rule Abiding

Posted on December 7, 2019 by

  When it comes to rules, I am a follower.  I follow the speed limit, pay my taxes, and never argue with a police officer.  For the most part. Because while I would not say rules are made to be … Continue reading →

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Running As A Hobby

Posted on December 4, 2019 by

  Yes, indeed.  Running is a hobby for me, along with yoga and meditation.  On days when I get to do all three (i.e. running, yoga, and meditation), I am a happy camper – it’s an excellent day for me.  … Continue reading →

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What’s Buzzing?

Posted on November 23, 2019 by

  The buzz is in the air – Thanksgiving is less than a week away.  Five days to be exact. Exciting time to have family get together, reminiscing of old days, and catching up on latest happenings.  All good and … Continue reading →

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Mind Training

Posted on November 16, 2019 by

  I give in to my feelings more than I like to admit.  Specifically, my mind caves to what appears urgent.  Or my “hair on fire” experience.  One common example is the  ringing telephone.  It just won’t stop nagging “answer … Continue reading →

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Holiday Shopping Blue

Posted on October 30, 2019 by

  With the month of November only 2 days away, my mind drifts to the dreaded holiday ritual of gift giving. You can tell I am not a fan of shopping. Let alone mingle with the crowds madly vying for … Continue reading →

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Public Trust Or Lack Of

Posted on October 9, 2019 by

  Trust in US government is “near historical lows.”  Not my words but according a Pew Research recent report.  Intuitively, I am not surprised.  Every time the subject comes up, seems we reach a new low. What dominates the news … Continue reading →

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Meditation & Patience

Posted on September 13, 2019 by

When meditating, my patience gets tested. I know it’s the wrong thing to say. One is supposed to immerse in the here and now. The whole process should be a breeze. Right? Not for me. One hour is my meditation … Continue reading →

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Day 3 Week 19 – Clean Up Time

Posted on August 28, 2019 by

  Marathon Training 50 min (5 mi) easy run, overcast & 74 degree Clutters Entropy is the physics term describing things will decline to disorder over time.  And entropy is what I am trying to stave off for my mind … Continue reading →

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Day 4 Week 18 – Burning Up

Posted on August 22, 2019 by

  Marathon Training 6 mi: 8 x 400m w/ 200m jog between, 2 mile warm up, 1 mile cool down; sunny & 78 degree My splits for the 400m repeats were: 1:40, 1:37, 1:37, 1:38, 1:36, 1:38, 1:40, 1:40 Burning … Continue reading →

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Day 2 Week 7 – Food Coma

Posted on June 4, 2019 by

  Marathon Training 38 min (4 mi), cool & 49 degree Food Coma Confession. I am having a food coma from overeating today.  Why?  Because I went to a lunch buffet.  Wait, let me be clear that I am not … Continue reading →

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