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Countdown To The Big RaceAspire Harrisburg MarathonNovember 12th, 20175 months to go.
Category Archives: marathon training
Following up to my previous post, the Nike’s Breaking 2 project was today. Eliud Kipchoge of Kenya finished a marathon distance of 26.2 miles in two hours and 24 seconds. A world record! While the sub 2-hours goal remains, Eliud … Continue reading
I have signed up for the 2017 Aspire Harrisburg marathon. This marathon is where I injured my foot last year and did not finish for the first time. This year, the marathon will be 12 Nov 2017 and my second … Continue reading
11/13/2016 – 8 AM Aspire Harrisburg Marathon, total 23 miles for the week (not including the marathon). A twofer this week: the Presidential Election on Tuesday and my Aspire Harrisburg Marathon today. Donald Trump won the election against Hillary Clinton, … Continue reading
11/7/2016 – 8 AM run, cool, 3.3 mile warm-up, 3 miles at 8:00 pace, 3.3 mile cool down Ran the tempo run to fine tune my race pace. My splits were 7:52, 8:03, 7:58. People don’t like uncertainty. They may … Continue reading
11/6/2016 – rest day, total 43 miles for the week The week before U.S. general election, my mind is gripped by the developments of this most shocking campaign in American history. And so as reflected in my posts. Maybe the … Continue reading