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Countdown To The Big RaceAspire Harrisburg MarathonNovember 12th, 20174 months to go.
Category Archives: marathon training
Back in training. Kicked off my marathon training today with a 4 mile tempo run, 2 mile warm up (w/u) and 2 mile cool down (c/d). Targeted pace for the tempo run is 8:00 – 8:10, and actual : 8:18, … Continue reading
My marathon training starts next week. It will last 20 weeks, leading up to the Harrisburg Marathon on 12 Nov 2017. A crucial part of the training is to figure out what is the right pace for me to avoid … Continue reading
Following up to my previous post, the Nike’s Breaking 2 project was today. Eliud Kipchoge of Kenya finished a marathon distance of 26.2 miles in two hours and 24 seconds. A world record! While the sub 2-hours goal remains, Eliud … Continue reading
I have signed up for the 2017 Aspire Harrisburg marathon. This marathon is where I injured my foot last year and did not finish for the first time. This year, the marathon will be 12 Nov 2017 and my second … Continue reading
11/13/2016 – 8 AM Aspire Harrisburg Marathon, total 23 miles for the week (not including the marathon). A twofer this week: the Presidential Election on Tuesday and my Aspire Harrisburg Marathon today. Donald Trump won the election against Hillary Clinton, … Continue reading