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Countdown To The Big Race
Presidential ElectionNovember 3rd, 202042 days to go.https://run2src.wordpress.com/feed/
Category Archives: meditation
Too Much Of A Good Thing, Part 2
; Fellowship is good. Merryment is good. Love is good. Except . . . when there is too much. Too much fellowship creates noise and distraction. Too muc merriment leads to overindulgence and imbalance. And too much love brings possesiveness … Continue reading
Just A Bunch Of Why‘s
; We are inextricably tied to our environment, and yet we are actively destroying it. California wildfire, Brazil Amazon, plastics in the ocean, are just some of our indiscretions pop into my mind. Why do we do what we do? … Continue reading
Posted in awareness, life, meditation, relationship, Uncategorized
Tagged daily writing, environment, Life, nature
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What’s Important To me
Service to others is the rent you pay for your room here on earth. ~ Muhammad Ali The quote by Ali suits me just fine. Because my life’s purpose can be summarized in one word – contribution. In my … Continue reading
Posted in awareness, leadership, meditation, value
Tagged daily writing, relationships
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No Anticipation, No Surprise?
Being human, anticipation and surprise are two of anyone’s primary emotions. They go hand-in-hand with our daily actions. When I hit the <Return> key on the keyboard, I anticipate the cursor jumps to the next line. And when that … Continue reading
Reblog: Take three breaths ‹ Mindfulbalance ‹ WordPress.com
Meditation is a good way to be mindful of the present and to disrupt autopilot or mindlessness. A nice concept in theory but how exactly does one go about achieving it? Wait no more. The advise of “take three … Continue reading
Posted in awareness, meditation, training technique
Tagged effective blogging, meditation, mind-body connection
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Self Awareness?
Being self aware is easier said than done. I know this first hand. Older I become, more trapped I am to my habits. Because life has plenty of distractions. More reasons for self awareness? Better get back to my … Continue reading
On Judging
Judging is unavoidable. We judge everything around us to get our bearings. Whether it’s in relation to other people, things, places. etc. No problem. Often it is our reaction to the judging that can wreak havoc. Say someone is … Continue reading
Posted in life, meditation
Tagged daily writing, meditation, mind-body connection, relationships
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No Time To Panic
In time of darkness, when you can’t even spot your own fingers, and all the hopes are gone, this is not the time to panic. Despite the future unknown, the solution nowhere to be found, and the walls closing … Continue reading
What’s New?
June has arrived. It’s a new month except nothing really feels new. If anything, COVID-19, the force majeure, is causing businesses and schools to be closed. That has not changed. Record unemployment, the greatest since Great Depression, has economy … Continue reading
Posted in awareness, leadership, meditation, transition
Tagged COVID-19, daily writing, endurance, healthy-living
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Home During the Pandemic
A few months ago, I wrote that home is “where everything is,” and there is no place like home. That was before the pandemic COVID-19 struck. Subsequently, one-third of the world’s populations have been confined to their homes under government … Continue reading
Posted in inspiration, meditation
Tagged COVID-19, daily writing, emotional, mind-body connection
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