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Countdown To The Big RaceVirtual Boston MarathonOctober 11, 2021Thanks for visiting and keep running for your health.
Category Archives: meditation
Between Me now and me later, the difference can be stark as day and night. And what makes that difference? Our state of mind. The “Milkmaid and Her Pail” from the Aesop‘s Fables illustrates this point: A milkmaid went … Continue reading
Our paradigm filters out lots of stuffs. All the time, whether we realize it or not. For instance, when the traffic light turns green we proceed without worrying about the color of car behind us, the license plate number … Continue reading
Emotion is the fire within. It fuels our desires. We are blinded by love, driven by passion, or lost by terror. Who is tending this fire within? Who is responsible? Have you listened to what’s in your heart lately?
It took me a while to figure this out, that Emotion is our response to EXTERNAL stimulus. Whether we’re conscious of the source or not. So if we’re not happy, ask these questions: How do I feel? What is … Continue reading
What goes on between our two ears? The answer is our thoughts – a question that is simple to answer. But in actuality, the thoughts we hold in our heads are mysterious and complicated operations. In this multi-dimensional space, … Continue reading
It has been said that trust is the foundation of any relationship. President Biden, heading into his 100th day in the White House next week, has an approval rating of 53.8% and disapproval of 39.9% (as of Day 94). Which … Continue reading
Words have meanings. But too many words render them meaningless. Fewer the better. Instead, show what you mean through actions. Be it love, gratitude, or compassion. They speak louder than words. Silence can be calming. But a prolonged silence … Continue reading
When life gets busy, lesser priorities fell by the wayside. But recently, my life has not been busy, I missed still more things. What is happening here? Could it be the winter blues, Covid-19 stay-at-home, or some other hidden … Continue reading