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Countdown To The Big RaceErie MarathonSeptember 9th, 2018Thanks for visiting and keep running for your health.
7 mile easy pace, cool & 72 degree “How low can we go?” was the question came to mind when I saw the headline on President Trump labeling Ms. Omarosa, his former White House Advisor, a dog. Normally this question … Continue reading
3 miles recovery pace, cloudy & 80 degree After lots of sleep and a recovery run today, the reality of yesterday’s Primary defeat is finally settling in with me. A couple of lessons learned here: One – election campaign is … Continue reading
7 miles easy pace + 4 strides, sunny & 73 degree Not going to deny it, I am super tired as in barely able to keep my eyes open. No, no. I am not tired from this morning’s run, nor … Continue reading
7 miles easy pace, cloudy & 78 degree For close to a year, I have been living vicariously through someone. Yes, indeed. You see, I have been campaigning for this candidate who is running in a competitive race for a … Continue reading