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Countdown To The Big RaceErie MarathonSeptember 8th, 201980 days to go.
Marathon Training 67 min (7 mi incl fartlek), light drizzles & 65 degree After the 16 mile run on Saturday and recovery on Sunday, my legs are back to normal and ready to go this morning. I am very happy … Continue reading
Freedom in not free. If you want peace, prepare for war. I get that. But trade war is a different kind of war, altogether. First, nobody wins in a trade war. In fact, many lose. And second, trade war should … Continue reading
Marathon Training 59 min (approx 6 miles) incl fartlek, sunny & pleasant 68 degree Trade Wars & Tariffs Surely, everyone has heard by now that we are in a trade war with China. Whether the impact from this international relation … Continue reading
rest day, no running Even though I am running short distances ( 3 to 4 miles) each day this week, I can feel the accumulated fatigue in my legs. That’s why today’s break is much appreciated. The built-in breaks in … Continue reading