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Countdown To The Big RaceErie MarathonSeptember 8th, 20194 months to go.
Material possession is not an end in itself. It supposes to serve our needs but not becoming our needs. In the choice of to have or to experience, I value the experiences over things. Case in point being the all … Continue reading
During off season, the luxury of eating without worrying is a thing of the past. Like everyone else, I eat and gain weight. Without the training regiment to burn off excess calories, whatever I put in my mouth eventually shows … Continue reading
Have you ever got lost, became panic, and found yourself lost twice as fast? What would be an useful strategy in situations like that? Everyone has different coping mechanisms. Here is one strategy I will share that works well for … Continue reading
Who is there talking behind my back? Nobody, except my negative self hacks. Why do they pop-up in the worst of times? Guarantee that it SHALT happen every time. What can I do to make them less so? Pause, Acknowledge, … Continue reading
Caught myself mindlessly reading the news and literally getting nowhere. Don’t get me wrong, it’s an exiting world out there: the President and Congress averted another government shutdown, disgruntled employee turned active shooter in Illinois was killed by the police … Continue reading