Category Archives: relationship

Week In Review – 31 Mar 2019

As April knocking on our doors, we say goodbye to March. Transition is a good time to step back and take a look.  Are there traps that have us locked in gradually?  Yes, traps like the boiling frog.  Since we … Continue reading

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Week In Review – 24 Mar 2019

Material possession is not an end in itself.  It supposes to serve our needs but not becoming our needs.  In the choice of to have or to experience, I value the experiences over things.  Case in point being the all … Continue reading

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People Lie!

It pains me to acknowledge it openly that . . . people lie. My point is why accentuate the negatives?! However it’s almost unavoidable. Everyday, the news headlines such as College Admission Scandal, Michael Cohen, Jussie Smollette, just to name … Continue reading

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Connecting To My Heavier Self

During off season, the luxury of eating without worrying is a thing of the past.  Like everyone else, I eat and gain weight.  Without the training regiment to burn off excess calories, whatever I put in my mouth eventually shows … Continue reading

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Week In Review – 10 Mar 2019

In the cold month of March, lots of political hot air circulate around Washington DC.  Not that I pay attention to these noises but am always ready for an education on how the politicians get schooled.  To me it is … Continue reading

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What Can I Do? A Strategy For Maintaining Control

Have you ever got lost, became panic, and found yourself lost twice as fast?  What would be an useful strategy in situations like that?  Everyone has different coping mechanisms.  Here is one strategy I will share that works well for … Continue reading

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We Are So Vain?

The popular Prairie Home Companion, a radio show by Garrison Keillor has this line about the fictional town, Lake Wobegon – it is where ‘all the women are strong, all the men are good-looking, and all the children are above … Continue reading

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How To Avoid Self Sabotage?

Who is there talking behind my back? Nobody, except my negative self hacks. Why do they pop-up in the worst of times? Guarantee that it SHALT happen every time. What can I do to make them less so? Pause, Acknowledge, … Continue reading

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Mindless Reading

Caught myself mindlessly reading the news and literally getting nowhere. Don’t get me wrong, it’s an exiting world out there: the President and Congress averted another government shutdown, disgruntled employee turned active shooter in Illinois was killed by the police … Continue reading

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Is Virtual Community Real?

Virtual community such as online social networks is great for information sharing.  Empowered by internet and digital technology, virtual community is information superhighway that covers a wide spectrum of interests and audiences.  Speed, agility, and potential unlimited membership make virtual … Continue reading

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