Category Archives: social media

Movies Are Not Real

  Ever since my kids were able to understand, I emphasize to them that what they see on the movie screens is not real. Can’t fly out a building window, run faster than a speeding train, nor any of the … Continue reading

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Public Trust Or Lack Of

  Trust in US government is “near historical lows.”  Not my words but according a Pew Research recent report.  Intuitively, I am not surprised.  Every time the subject comes up, seems we reach a new low. What dominates the news … Continue reading

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Week In Review – 6 Oct 2019

  First week of October.  Fall is definitely in the air here in the Mid-Atlantic.  Running in the woods, I see lots of leaves have fallen to the ground and opened the space for lights.  This change of seasons always … Continue reading

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Impeach Trump

It’s about time. I have been watching the UK Parliament’s rebuke of Boris Johnson, Brit Prime Minister, on his BREXIT proposal, with envy.  Why can’t we do the same with Trump?  Finally, the Congress is doing something.  Regardless the outcome … Continue reading

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Week In Review – 15 Sep 2019

“The future . . . flattens out into a perpetual present,” wrote Dr. Paul Kalanithi. And “the future is built by us . . .and what we do in the present moment,” said Brother Phap Dung. How intriguing that life … Continue reading

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Week In Review – 1 Sep 2019

September has arrived.  So is the cooler weather.  Maybe by only a few degrees but the feeling of season’s transition is in the air and unmistakable.  Not to mention, we are reminded by back-to-school, Labor Day Sale, and other social … Continue reading

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Day 3 Week 19 – Clean Up Time

  Marathon Training 50 min (5 mi) easy run, overcast & 74 degree Clutters Entropy is the physics term describing things will decline to disorder over time.  And entropy is what I am trying to stave off for my mind … Continue reading

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Day 3 week 16 – What Does Your Heart Say?

  Marathon Training 60 min (6 mi) recovery run, sunny & 82 degree What Does Your Heart Say Do you find it easy to get lost or confused with the avalanche of information in this digital age? If so, welcome … Continue reading

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Week In Review – 4 Aug 2019

A down week  – these past seven days have been restorative and a needed break for me in my marathon training. I am 35 days away from the Erie Marathon. Important to keep my balance and focus, so I will … Continue reading

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Day 5 Week 15 – Between Black & White

  Marathon Training 48 min (5 mi) plus 6 strides, overcast, cool, 74 degree Between Black & White Between black & white, there is gray.  Not only that, shades of gray if you will. It’s imperative, being human, to recognize … Continue reading

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