Category Archives: time management

Day 4 Week 13 – Un-Rushed Days

Posted on September 21, 2017 by

5 mile easy Don’t ask me when was the last time I used my alarm clock.  Probably only a handful of times since my retirement close to three years ago. My days start when I am awake.  Maybe 4 AM … Continue reading →

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Week In Review – 13 Aug 2017

Posted on August 20, 2017 by

Ran 13.7 miles today and a total of 21.7 miles this week. I am traveling this and next week.  Coincidentally,  my running so happens a low mileage recovery week.  So all is well. Invariably, what I see, hear, and experience … Continue reading →

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Day 4 Week 7 – A Running Life Style?

Posted on August 11, 2017 by

2 mile easy. Well, normally 2 miles would be my warm up run, but today it is all I could barely handle. I am not over-trained but am traveling.  And being on the road is taking a lot out of … Continue reading →

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Day 2 Week 3 – The Stimulus & Response Cycle

Posted on July 11, 2017 by

8 mile easy recovery, early morning run, 72 degree Fahrenheit. Weight lifting is a good example in explaining the stimulus & response cycle of training.  Muscle fibers are torn from lifting the load (stimulus).  They grow stronger (response) to handle … Continue reading →

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Living Now?

Posted on June 13, 2017 by

Living now.  Sage advise. Better than living in the past, or living in the future. Life is NOW. But what about the “living” part? Is “work to live or live to work” part of the living? Not a trivial question … Continue reading →

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Week In Review – 9 Apr 2017

Posted on April 9, 2017 by

Our perspective changes along with time, circumstances, or knowledge.  Clearly that was the case for President Trump’s policy towards Syria this week.  In addition, tensions with North Korea and Russia are on the rise. Wonder what’s next? On a personal level, … Continue reading →

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The Fine Print?

Posted on April 3, 2017 by

According to Forbes less than 1 in 1000 read the fine print online.  That is by clicking through screen after screen of legalese (30,000 words in some cases).  Normal procedure is to click “I Agree” and move on as it’s a … Continue reading →

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Five Days More Till Spring

Posted on March 15, 2017 by

In the Disney’s animated musical, Frozen, Elsa happily sings the lyrics of the popular song Let It Go – the cold never bother me anyway!   Such a cheery tune that uplifts and warms any souls, young and old. Unfortunately, it … Continue reading →

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Shorter Attention Span?

Posted on February 21, 2017 by

Learned a new phrase today –  tl,dr.  An internet vernacular for too long; did not read. Maybe you already know the term.  But for me it was a bit annoying.   Being not familiar with this term, I had to look … Continue reading →

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On Being Productive

Posted on January 31, 2017 by

  You and I have something in common.   Yes indeed.  Even at opposite ends of the world, both of us have same amount of time each day. No surprise here. But how each of us utilizes our time sets … Continue reading →

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