Category Archives: Uncategorized

A Fulfilling Life?

  When examining how well life is lived, a fulfilling life is a common goal amongst many. The challenge typically lies in how to achieve such goal before one’s time runs out. Specifically, how does one know if s/he achieved … Continue reading

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Going Alone

  The danger of nationalism such as “Make America Great Again” or Brexit is this: it limits our human potential. For the success of humankind, collaboration, not isolation, is required to achieve success. Put it another way, winning at all … Continue reading

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Transparency In Government

  Given the Congress’ job is to represent the American people in overseeing the government operations, I wonder how effective it is going to perform that function post Trump’s impeachment? After-all its subpoena power has been clipped by the White … Continue reading

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Week In Review – 26 Jan 2020

During the winter months, one of my fears is having car problems. Who wants to be caught with car issue in the cold, right?  But that is what happened to me this week.  Fortunately I manage to dropping in on … Continue reading

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Week In Review – 19 Jan 2020

Almost three week into the new year, I am slow in getting back into my running. Yup, I can blame it on the weather, but the winter is far from over.  What’s the use?  In any event, I am not … Continue reading

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Own Your Feelings

  Angry, hurt, afraid, and other emotions we don’t want are often associated with external sources.  They made me so [filling the blank].  It wasn’t me.  It was their fault.  Sound all too familiar?  Aren’t we ceding control of our … Continue reading

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Person Power

From a solo striker outside of the Swedish Parliament to Time Magazine’s Person of the year 2019, Greta Thunberg’s story is remarkable and a validation of yes, we have the power even as individuals.  Truly inspiring and hope you enjoy … Continue reading

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Week in Review – 27 Oct 2019

The Marine Corps Marathon, a popular race in Washington DC, nicknamed People’s Marathon attracts 30,000 enthusiasts annually. That is just the runners not to mention volunteers and spectators.  Today is the 44th MCM and raining heavy at times. I can’t … Continue reading

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Setting Marathon Goal

  Each year I set my marathon goal.  While the outcome is straight forward, either I met it or not, the process of setting my goal is far from simple. Let alone the subsequent training and race day performance.  Allow … Continue reading

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Week In Review – 14 Jul 2019

Total mileage this week: 52. When day-to-day struggles are in our crosshairs, it’s easy to lose sight of what’s important or our purpose, let alone living a fuller life. But it would be a lie to say that we are … Continue reading

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