Category Archives: Uncategorized

A Fulfilling Life?

Posted on February 18, 2020 by

  When examining how well life is lived, a fulfilling life is a common goal amongst many. The challenge typically lies in how to achieve such goal before one’s time runs out. Specifically, how does one know if s/he achieved … Continue reading →

Posted in Goals, inspiration, life, social media, Uncategorized | Tagged ,

Going Alone

Posted on February 13, 2020 by

  The danger of nationalism such as “Make America Great Again” or Brexit is this: it limits our human potential. For the success of humankind, collaboration, not isolation, is required to achieve success. Put it another way, winning at all … Continue reading →

Posted in relationship, social, Uncategorized | Tagged , , , ,

Transparency In Government

Posted on February 10, 2020 by

  Given the Congress’ job is to represent the American people in overseeing the government operations, I wonder how effective it is going to perform that function post Trump’s impeachment? After-all its subpoena power has been clipped by the White … Continue reading →

Posted in leadership, Politics, social, Uncategorized | Tagged , , ,

Week In Review – 26 Jan 2020

Posted on January 26, 2020 by

During the winter months, one of my fears is having car problems. Who wants to be caught with car issue in the cold, right?  But that is what happened to me this week.  Fortunately I manage to dropping in on … Continue reading →

Posted in Uncategorized | Leave a comment

Week In Review – 19 Jan 2020

Posted on January 19, 2020 by

Almost three week into the new year, I am slow in getting back into my running. Yup, I can blame it on the weather, but the winter is far from over.  What’s the use?  In any event, I am not … Continue reading →

Posted in inspiration, life, Uncategorized, value | Tagged , , | Leave a comment

Own Your Feelings

Posted on January 15, 2020 by

  Angry, hurt, afraid, and other emotions we don’t want are often associated with external sources.  They made me so [filling the blank].  It wasn’t me.  It was their fault.  Sound all too familiar?  Aren’t we ceding control of our … Continue reading →

Posted in Uncategorized | Leave a comment

Person Power

Posted on December 11, 2019 by

From a solo striker outside of the Swedish Parliament to Time Magazine’s Person of the year 2019, Greta Thunberg’s story is remarkable and a validation of yes, we have the power even as individuals.  Truly inspiring and hope you enjoy … Continue reading →

Posted in Uncategorized | Leave a comment

Week in Review – 27 Oct 2019

Posted on October 27, 2019 by

The Marine Corps Marathon, a popular race in Washington DC, nicknamed People’s Marathon attracts 30,000 enthusiasts annually. That is just the runners not to mention volunteers and spectators.  Today is the 44th MCM and raining heavy at times. I can’t … Continue reading →

Posted in Uncategorized | Leave a comment

Setting Marathon Goal

Posted on October 26, 2019 by

  Each year I set my marathon goal.  While the outcome is straight forward, either I met it or not, the process of setting my goal is far from simple. Let alone the subsequent training and race day performance.  Allow … Continue reading →

Posted in awareness, Boston Marathon, Goals, inspiration, marathon training, Uncategorized | Tagged , , | Leave a comment

Week In Review – 14 Jul 2019

Posted on July 14, 2019 by

Total mileage this week: 52. When day-to-day struggles are in our crosshairs, it’s easy to lose sight of what’s important or our purpose, let alone living a fuller life. But it would be a lie to say that we are … Continue reading →

Posted in Uncategorized | Leave a comment