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Countdown To The Big Race
Erie MarathonSeptember 8th, 2019Thanks for visiting and keep running for your health.https://run2src.wordpress.com/feed/
Category Archives: weather
Thanksgiving 2019
With the Thanksgiving holiday only days away, the US will be hit by twin storm – one on the west coast and central plan and the other to the northeast. The timing is quite ironic. The storm will wreak … Continue reading
First Day Of Impeachment
On this historical day, impeaching the President of the United States, a frigid Artic blast brought a cold front lowering the local temperatures by 20 degrees (Fahreinheit). Daytime high is only in the 30’s and nighlty low in the … Continue reading
Week In Review – 2 Nov 2019
Successfully transitioned from October into November. No big deal in the normal sense of things for our day-to-day routines stay pretty constant. Only that, November marks the beginning of the holiday shopping season. Noteworthy happenings this week include the US … Continue reading
Posted in big data, blogging, social media, weather
Tagged effective blogging, Life, weather
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Mid October In The Mid Atlantic
Leaves covering the sidewalks and making crunching noises when stepped upon are now gone. Cleanly swept away by the wind gusts that have been going strong all day. Seasonal change is in the air. And with feeling a shiver, I … Continue reading
Day 6 Week 18 – A-10 Race Eve
Marathon Training 59 min (6 mi), sunny & pleasant, 65 degree A-10 Race Eve Nice break in the weather. Cool and pleasant. The humidity has evaporated just in time for my Annapolis 10 miler tomorrow. Mostly sunny & 66 … Continue reading
Posted in marathon training, race, training technique, weather
Tagged daily writing, marathon, running
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Day 5 Week 17 – Body Talks
Marathon Training 72 min (8 mi incl 6 steady), cloudy, humid & 73 degree Body Talks Today’s “six miles at steady pace with one mile warm up and cool down” was supposed to be not too taxing. The workout … Continue reading
Day 4 Week 17 – Summer Icon?
Marathon Training 48 min (5 mi) plus 6 striders, cloudy & 75 degree Summer Icon After the run this morning, while stretching, I realized I was immersed in a sea of cicada chorus. Their enthusiastic sounds were so deafening, … Continue reading
Posted in awareness, life, marathon training, weather
Tagged daily writing, marathon, running, summer
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Day 6 Week 16 – The Earth Is Melting
Marathon Training 194 min (18 mi w/ fast finish), pleasant & 70 degree The last four miles of today’s long run was dedicated to the marathon specific workout – Fast Finish Long Run. Super glad that Brandon was running … Continue reading
Posted in awareness, life, marathon training, social, weather
Tagged daily writing, Life, marathon, training, weather
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Day 5 week 16 – A Beautiful Recovery Run
Marathon Training 70 min (7 mi), sunny with slight breeze, pleasant & 75 degree A Beautiful Recovery Run Tired legs from yesterday’s 200 meter repeats had me wondered about today’s 7 mile run. Really? Luckily, the gorgeous weather made … Continue reading
Posted in marathon training, weather
Tagged daily writing, marathon, training, weather
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Day 1 Week 15 – Summer Eve
Marathon training 48 min (5 mi), sunny & 84 degree Summer Eve The heat lingers long after the sun set. Like a tropical night minus the mosquito net. Any appetite is swapped by feeling of listlessness. How I wish … Continue reading
Posted in life, marathon training, weather
Tagged daily writing, marathon training schedule
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