Tag Archives: aging

Doubting Self?

Posted on October 8, 2021 by terryshen

  My mom is approaching 90 years old.  It’s a blessing that I still have her in my life.  And in mixed feelings, I get to witness what aging is like for her and possibly a preview for me about … Continue reading →

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Mismatched Expectations

Posted on October 21, 2020 by terryshen

The world evolves.  To wit, sun rise & set; leaves grow & fall.  As tenants on this planet, we too evolve.  If we don’t adapt, mismatched expectation will likely happen.  Particularly with things we had done in the past but … Continue reading →

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Reblog: Nutrition Against Aging

Posted on December 4, 2018 by terryshen

As much as I hate to admit, getting older does take a toll on my body.  Besides training methods, nutrition has become an indispensable part of maintaining or improving my running performance. Here are the main concerns of aging and … Continue reading →

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