Tag Archives: effective blogging

Week In Review – 10 Dec 2018

First week in December and one month after my Harrisburg marathon, my post marathon activity consists of a little running, a lot more yoga, and plenty of contemplation. No doubt, I will get back to running.  It is a part of … Continue reading

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Reblog: Runners Are Weird?

We may be “weird” but are having the time of our life.  Email below from Tony Pallota of RunnersConnect.net touches so many traits that runners share. Hope you enjoy it!   Hi Terry Runners are weird. Strange. Abnormal. At least … Continue reading

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Week In Review – 3 Dec 2017

Three weeks after my Harrisburg marathon, and I couldn’t have felt better.  Doing very little running as I am intentionally slow in my transition.  Slow because I want to reconnect with non-running activities such as blogging, practicing yoga, reading, and preparing … Continue reading

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In Governemnt Do We Trust? – A Survey

In spite of our laws and the explicit Constitutional protection, the U.S. government is constantly prying into our online privacy.  Under the cloak of secrecy and classified information, the risk of abuse by the government is a legitmate concern.   … Continue reading

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Week In Review – 26 Nov 2017

Two weeks post-marathon recovery thus far.  First week I did little of any running.  Only four miles on Saturday.  Similarly this week, eight miles on Saturday.  The low mileage weeks were supplemented with daily yoga practice and intended to help … Continue reading

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Reblog: Spend That Money!

Life experiences give you an incalculable return on investment. Every. Single. Time. So why is it so hard for us to spend money on them? The reason for me is often that experiences tend to feel like an extravagant expenditure … Continue reading

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Week In Review – 19 Nov 2017

One week after the Harrisburg Marathon, I am closing a chapter of my marathon journey while opening another at the same time.  Just in time for the Thanksgiving holiday and the previewing of Christmas and New Year. I say “previewing”  … Continue reading

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Week In Review – 5 Nov 2017

Total miles ran this week: 32 Marathon tapering is both physical and mental.  After all we are a holistic entity.  One affects the other.  So when the time came for the Last Hard Workout during my taper, its impact is … Continue reading

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Day 5 & 6 Week 18 – Home Again

Travel days – no running. Feels good to be back home.  Where everything is familiar, comfortable.  Not that I did not enjoy my trip.  It was totally fine including the hotels I stayed at.  Very clean and comfortable.  But there … Continue reading

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Week In Review – 22 Oct 2017

Total miles ran this week: 33.  I skipped both Friday & Saturday’s runs due to travel. Last week of the marathon specific training. So glad that’s over.  My weight has been dropping from the intense workouts between the tempo and … Continue reading

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