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Countdown To The Big RaceAspire Harrisburg MarathonNovember 12th, 2017Thanks for visiting and keep running for your health.
Where is home? sounds simple, but it is an important question. Specifically, an important but not urgent question. Because home gives our heart a place to belong. Lately that place for my heart has been drifting towards a warmer climate. A … Continue reading
As a nod to meditation, the exercise of detaching oneself is useful in observing one’s mind in action. It is a lofty goal that I am still a trying student. Nevertheless I do notice my various emotional states from time … Continue reading
Know thyself is the common thread in my posts this week. Pure luck or me being cooped up inside from the cold has something to do with it? Either way, it is a subject I would never exhaust. Your thing is … Continue reading
Karen Beth’s piece below better illuminates the phrase, “hope is a function of struggle” by Renee Brown. Better because Karen’s own struggle with sexual abuse as a child makes the phrase more personal and meaningful. Her interpretation of hope that … Continue reading
With a mixed feelings of hope and disappointment, my blog kicked off another year this week. Hope in that I have opportunity to continue my learning and the fun in the process, and disappointment in that the U.S. is below average … Continue reading