Tag Archives: effective blogging

Week In review – 21 Apr 2019

The weather continues to warm up into the spring in Washington DC this week. It’s safe to wash one’s car and mow the lawn without the threat of snow, salt, or below freezing temperature. However, the changing season does bring … Continue reading

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Reblog: Runners’ Pedicure: Give Your Feet a Little Tune-Up to Stave Off Running-Related Problems

Is pedicure good for runners?  That is a subject I have been pondering for a long time.  Not that I want to be a beautiful feet model. But with the mileage runners go through, our feet take a lot of … Continue reading

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Week n Review – 14 Apr 2019

This week sums up to be a confusing time for me . The volatile weather of the spring (i.e. it’s warm and cold) gets me lost coming and going. On top of that, the haze surrounding Washington politics and country … Continue reading

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Week In Review – 7 Apr 2019

Our internal rhythm, or body clock, plays an important role on just about everything we do.  Yes, how well do we sleep,  adapt to change, ability to find happiness, etc. all depend on the alignment of ourselves to our environment. … Continue reading

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Week In Review – 31 Mar 2019

As April knocking on our doors, we say goodbye to March. Transition is a good time to step back and take a look.  Are there traps that have us locked in gradually?  Yes, traps like the boiling frog.  Since we … Continue reading

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Reblog: Learn Any Skills in 20 Hours

  Google the definition of “skill” and you get: the ability to do something well, expertise.  And according to Josh Kaufman, just 20 hours is enough to become “reasonably good” at any skill, including to play the ukulele as he … Continue reading

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Week In Review – 24 Mar 2019

Material possession is not an end in itself.  It supposes to serve our needs but not becoming our needs.  In the choice of to have or to experience, I value the experiences over things.  Case in point being the all … Continue reading

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Week In Review – 17 Mar 2019

It seems the older I get, faster the time travels.  Already it’s mid-March, St. Patrick’s Day, and spring nearing my door steps.   Last year (2018) has faded into memory like a distant past.  And time is slipping through my … Continue reading

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Week In Review – 10 Mar 2019

In the cold month of March, lots of political hot air circulate around Washington DC.  Not that I pay attention to these noises but am always ready for an education on how the politicians get schooled.  To me it is … Continue reading

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Week In Review – 3 Mar 2019

Hard to keep one’s mind in the present when the weather is so gloom & doom and despicable. This is when marketers roll out the “Come to Bahamas” or “Escape to Paradise” commercials. Offering various ways to cope with the … Continue reading

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