Tag Archives: effective blogging

Week In Review – 20 Oct 2019

Posted on October 20, 2019 by

Love this time of the year in Mid Atlantic. The splendor of the seasonal changes remind me the wonder of nature, and my privilege to indulging in it.  Each year, the character of the seasons etches deeper in my heart. … Continue reading →

Posted in awareness, inspiration, meditation, social | Tagged , , | Leave a comment

Week In Review – 13 Oct 2019

Posted on October 13, 2019 by

Human relation is by far one of the most complicated subjects to master. Nine of ten cases, we haven’t mastered our own emotions, purposes, or other internal conflicts. Let alone how to work effectively with others. Nonetheless, that should not … Continue reading →

Posted in awareness, life, relationship, social, value | Tagged , , , | Leave a comment

Week In Review – 6 Oct 2019

Posted on October 6, 2019 by

  First week of October.  Fall is definitely in the air here in the Mid-Atlantic.  Running in the woods, I see lots of leaves have fallen to the ground and opened the space for lights.  This change of seasons always … Continue reading →

Posted in big data, leadership, life, social media | Tagged , | Leave a comment

Week In Review – 29 Sept 2019

Posted on September 29, 2019 by

Three weeks since my Erie Marathon, my body still recovering.  Suspect, a trip overseas and associated jet lags contribute to my zombie state as well.  In any events, good to be home. Of course the big news this week is … Continue reading →

Posted in transition | Tagged | Leave a comment

Week In Review – 22 Sep 2019

Posted on September 22, 2019 by

We have obligation to doing what’s right, but it doesn’t always happen.  Life can trick us into otherwise.  Therefore, best to reflect what’s right periodically in terms of what aspirations we hold. For me, after the marathon each year, I … Continue reading →

Posted in blogging, Goals, life | Tagged | Leave a comment

Week In Review – 15 Sep 2019

Posted on September 15, 2019 by

“The future . . . flattens out into a perpetual present,” wrote Dr. Paul Kalanithi. And “the future is built by us . . .and what we do in the present moment,” said Brother Phap Dung. How intriguing that life … Continue reading →

Posted in blogging, life, relationship, social media, value | Tagged , , , | Leave a comment

Week In Review – 8 Sep 2019

Posted on September 8, 2019 by

2019 Erie Marathon is now in the book! My time is  03:48:50.  I will have more about the race after I analyze my splits.  For now, I am glad it’s over.  Every year, I spend 20 weeks in training for … Continue reading →

Posted in life, marathon training, race, transition | Tagged , , | Leave a comment

Week In Review – 1 Sep 2019

Posted on September 1, 2019 by

September has arrived.  So is the cooler weather.  Maybe by only a few degrees but the feeling of season’s transition is in the air and unmistakable.  Not to mention, we are reminded by back-to-school, Labor Day Sale, and other social … Continue reading →

Posted in awareness, life, marathon training, social media | Tagged , , | Leave a comment

Week In Review – 25 Aug 2019

Posted on August 25, 2019 by

It was a fantastic weather today for the Annapolis 10 miler.  In fact, best I could recall for all the years I have run it.  My time was 1:18.51, a few seconds slower than last year.  But I executed the … Continue reading →

Posted in life, marathon training, race, social | Tagged , , | Leave a comment

Week In Review – 18 Aug 2019

Posted on August 18, 2019 by

Summer is in full swing, and it is sizzling hot outside.  The heat wave is expected to continue until middle of the week.  Lucky me.  Glad to have completed my last long run yesterday.   Confronting finality has a way of … Continue reading →

Posted in big data, marathon training, training technique | Tagged , , | Leave a comment