Tag Archives: emotions

Fear & Anger

Fear and anger are our twin emotions much like uninvited guests, often overstay their welcome. Fear anticipates what negative will happen, and anger dwells on what negative did happen.  Their common root is that present moment gets sacrificed.  Which is … Continue reading

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Joy & Sadness

With Thanksgiving leftovers freshly consumed, time to pick up where my heart work left off.  Why?  Because the holiday season is laden with emotions and a good opportunity to explore what our heart is really feeling. Holidays are emotional –  … Continue reading

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