Tag Archives: enlightenment

The Glass Is Half Full

  Nothing is as absolute as it seems. Neither ecstasy nor misery.  Chances are it’s our emotion that amplifies what we sense.  And that amplification could result in an undesired outcome triggered by our emotional hijacking.  Road rage, suicide, and … Continue reading

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Running As A Hobby

  Yes, indeed.  Running is a hobby for me, along with yoga and meditation.  On days when I get to do all three (i.e. running, yoga, and meditation), I am a happy camper – it’s an excellent day for me.  … Continue reading

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The Last Mile

  The last mile is undoubtedly the hardest part of a marathon. Body is tired, and yet one more mile to go.  The last mile.  Never mind accumulated fatigue, enduring pain, or self doubt. The last mile is a test … Continue reading

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Time Versus Money

  It always seems to be a dilemma between money and time: when I was in school, I had lots of time but little money, and when I entered the work force, I had money but little time.  Life is … Continue reading

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The Power of Words

Let others lead small lives, but not you.Let others argue over small things, but not you.Let others cry over small hurts, but not you.Let others leave their futurein someone else’s hands, but not you. ~ Jim Rohn ~_______ The Jim … Continue reading

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Don’t Feel Like It?

  Once in awhile I fall victim to my feelings.  I don’t feel motivated, not interested in pushing hard, wanting to stay in bed longer, etc.  Understand that as human beings we are subject to our mood’s fluctuations.  Once in … Continue reading

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Paradox Of The Hidden Wholeness

Parker Palmer is right, in our culture we have a hard time holding the opposites together. We prefer the ease of either/or to the complexities of both/and. Of course, facts are better in black or white. Reasoning are easier in … Continue reading

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What’s In Your Soul?

  Looking into a person’s soul, what do you see?  Not a rhetorical question.  I have been thinking about what the answer could possibly be.    Could it be the person’s character? Or how one’s meanings, motives, passions, or any … Continue reading

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Day 3 Week 17 – Working With Others

Marathon Training 60 min (6 mi recovery run), cloudy, pleasant & 75 degree Working With Others I am a task oriented person. Meaning getting the job done is important to me.  Over the years through experiences I have learned  that … Continue reading

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Day 2 Week 17 – In Current Moment

  Marathon Training 96 min (11 Mi: 8 tempo, 2 warm up, 1 cool down), cloudy & 75 degree Today’s 8 mile tempo run is the longest I have completed and marathon specific.  A hard workout designed to condition my … Continue reading

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