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Countdown To The Big RaceErie MarathonSeptember 9th, 2018Thanks for visiting and keep running for your health.
Part 1, here. The second time my life got put in a suspended animation is when my mom went into the hospital. My mother is in her mid 80’s and has an history of heart condition. So when she complained … Continue reading
Rest day, no running. The physical act of embracing self is not difficult. Extend arms, stretch, and wrap around the body, the best you can. Done. That is the easy piece. More difficult is the spiritual-emotional aspect of embracing … Continue reading
3 miles easy pace, cool & 67 degree The rain last night cleared the sky and washed away the pollen. Wonderful in every way, except the thunderstorm also brought down my internet connection. Yes, in the middle of the night, … Continue reading
I hate misplacing things. It exacts such an emotional toll on me each time that I would spare nothing in trying to find the items. Does it work? No. Not really. Usually the item turns up after I stop looking. … Continue reading
Easy to mistaken knowing with doing. “Sure I know how to do it” is different from” yes, I have done it.” Because knowing is not doing. Having the knowledge is different than having the skills from actually done it. Because … Continue reading
Googled the definition of “important,” and you will get “of great significance or value” And do the same for “urgent,” and Google returns “requiring immediate action or attention.” Whatever is important to us, we act on it because the perceived … Continue reading