Tag Archives: health

 Achilles Tendinopathy

  Also known as Achilles tendinitis, it is a lump in the Achilles tendon. I have noticed this lump on my right leg for about a week or so. It is obvious when contrasting it with my left side which … Continue reading

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My March Madness (Not Basketball)

  About this this time every year when the seasonal change from dormant winter to sprouting spring, when the buds start to come out and traces of snow disappear, I experience my March madness by better living through chemicals. Allow … Continue reading

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Sucks To Be Sick

  I pride myself to be in good health. Between running, yoga, and meditation, I kept my mind & body in decent shape. But about a week ago, I developed this incessant coughs that threw me for a loop.  Maybe … Continue reading

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Things I Don’t Enjoy Anymore

  Yard work was a joy after I purchased my first house. Firing up the mower and trimming the grass was my way of taking care my property.  Whether pulling up the weeds, raking up the leaves, or composting the … Continue reading

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Vaccination As Conditions Of Employment

  I am not a fan of mandate, particularly with the public mandate. The term can be manipulated for expediency or gain (e.g. legitimacy or votes). However, with the vaccine mandate applied as conditions of employment, I am totally okay … Continue reading

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Covid-19: Deadliest Epidemic In US History

  It’s official: the Coronavirus has overtaken the 1918 flu pandemic (aka the Spanish Flu) in number of Americans killed (more than 675,000) as of today. Not a good record, but a  record nevertheless. What does that tell us? Let’s … Continue reading

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Olympic Dishonesty

  It is hot & humid here in Washington DC with temperature in the low 90’s and Dew Point 71 degree Fahrenheit.  But in comparison, I feel a lot worse for the athletes competing in the Tokyo summer Olympics.  Because … Continue reading

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The Tokyo Olympics

  In a few days, the long awaited Tokyo Olympics will begin (on 23 July).  “Long awaited” because this was supposed to be the 2020 Summer Olympic games, delayed a year due to the Coronavirus.  “So it is finally happening,” … Continue reading

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A Morning Surprise

  Never anticipated my morning run was going to become a morning walk. But that was what happened today. Today’s temperature hit 90 degrees Fahrenheit. To avoid the heat (and sun), I ran early in the morning taking advantage of … Continue reading

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Week In Review – 28 Mar 2021

With the March Madness and Covid-19 vaccination roll outs underway, one would think life in the US would soon returning to pre-pandemic.  In fact, Dr. Anthony Faucci when asked if we are turning the corner on Covid-19 replied, “We are … Continue reading

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