Tag Archives: health

Heat Wave Or Global Warming?

  What is interesting about this national temperature map is that Washington DC is warmer than most other parts of the country.  Yes, give me all the “hot-air” jokes now, but I couldn’t help but think maybe this has something … Continue reading

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Inertia

Change is a popular topic of discussions as many folks look for change to their circumstances.  That’s how we got weight watchers, alcohol anonymous, and Donald Trump, among other things. Inertia, the flip side of change, however is less talked … Continue reading

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My Bedtime Routine

My mind: It’s late, better go to bed. Me: I can’t sleep. Even though I am tired from all the running around.  Mind:  Have you tried counting sheep, drinking warm milk, or reading? Me:  That was the last hour. Mind: … Continue reading

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Week In Review – 23 Apr 2017

We human continue to push the limit. Faster, higher, stronger, etc. The effort to break the two hour marathon by Nike follows this pattern.  Progress comes from persistence and discipline (funding also helps).  This is a hallmark for science, in … Continue reading

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Another March In Washington?

In case you haven’t heard another march will take place tomorrow (22 April, Earth Day) here on the National Mall and in cities across the globe – the March for Science.  And it will be live streamed on Vox. Yes, … Continue reading

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Reblog: Pigs, Dirty Cars and Big Data

Article below by Tamara Dull is a good read – well written and informative.  She offers tips on handling the Big Data, particularly the “dirty” data, that is just as valid today as when the article was written. Taking the … Continue reading

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Making A Difference?

Ever wonder if you are making a difference? Perhaps the thought crossed you mind once or twice? Perhaps more? No one wants to be wasting time nor energy, but how could you tell otherwise? Allow me to suggest one approach … Continue reading

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Where Did My Mojo Go?

  Ever being sapped by lethargy?  You would know that feeling: eyes can’t stay open; couch is your best friend and doubles ass a day bed; and if there were a competition between me and a rock to see who … Continue reading

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“Frozen” In Washington

Not the Disney On Ice, but we got a National Weather Service hazardous weather warning last night for the Baltimore, Md and Washington D.C. area. The NWS forecasted sleet and freezing rain for this morning.  And sure enough when I … Continue reading

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On Enjoying Life

Universally, everyone wants to enjoy life. But how one approaches this lofty goal differs tremendously.  Take eating for instance. Binge eating. Savoring. Health centered. Just to name a few different approaches.  What drives the variation has a lot to do … Continue reading

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