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Countdown To The Big RaceAspire Harrisburg MarathonNovember 12th, 20174 months to go.
Tag Archives: healthy-living
How we feel influences what we do. When we feel good, we do more. What makes us feel bad, we do less or stop it altogether. Pretty natural and straight forward, right? Except there are two caveats with following our … Continue reading
Living now. Sage advise. Better than living in the past, or living in the future. Life is NOW. But what about the “living” part? Is “work to live or live to work” part of the living? Not a trivial question … Continue reading
No surprise that technology, especially information technology, is growing by leaps and bounds. One needs not be a technologist to get ahead of the curve. Instead, technology “augmentation” is the way to work smarter. Technology augmentation, according to Tom Davenport and … Continue reading
Can you see clearly? By lens, I don’t mean spectacles. Allow me to explain. First, let’s try this quiz: “We are a nation of immigrants” – is that good? is that bad? or neither? The answer depends on your “lens”. … Continue reading
Family members look out for one another. Regardless if they are physically apart or together. Quality time and laughter they shared. Last a lifetime as long as they cared. So, treasure those family time that matter.
Negative emotions can be described as any feeling which causes us to be miserable and sad. They are inevitable part of human experiences. But our popular culture tends to view negative emotions as weaknesses and shy away from addressing them. I … Continue reading
Even though routines can provide a degree of familiarity and comfort, the sameness after awhile becomes flat. Boredom sets in. And motivation wanes. At least that’s how I perceive the current state of affair in Washington. Hence, the question what’s … Continue reading