Tag Archives: healthy-living

Week In Review – 5 Feb 2023

Posted on February 5, 2023 by terryshen

Balloons attract attention. But none more so than the Chinese spy balloon that intruded into the US airspace this week. It had the elements of mystery, drama, and conspiracy.  After all we are talking about China whom to this day … Continue reading →

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Cozy Winter?

Posted on January 30, 2023 by terryshen

  When mentioning winter, dark and cold are the typical descriptors come to mind.  Days are shorter and temperatures drop precipitously due to windchill. And, we feel more tired and hungry instinctively to these winter elements. For some, barely hanging … Continue reading →

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Want A Better New Year?

Posted on December 29, 2022 by terryshen

  With still a few days left in the year, what better time than now to rid of some emotional baggage that have been weighing us down and holding us back? Avoiding them only makes our lives that much worse. … Continue reading →

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On Being Professional

Posted on December 15, 2022 by terryshen

  On a freezing, wet, dreary day like today, my first choice is to stay in bed. Not bother with this nasty weather, traffics, and all the yucky stuffs. But I got up after a while. Days like this reminds … Continue reading →

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Never Give Up

Posted on December 9, 2022 by terryshen

  Some road races award finisher-medals after the finish line. Make sense, right?  For runners who did not give up, completed the race and crossed the finish line, they are rewarded with a medal no matter what their times were. … Continue reading →

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The Tridemic

Posted on December 6, 2022 by terryshen

Covid-19, fluenza (flu), and respiratory syncytial virus (RSV) are teaming up as the tridemic infection  threatening to make people’s holiday seasons miserable. Yes, since the Thanksgiving, less than two weeks ago, the US cases are once again on the rise. … Continue reading →

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Thanksgiving Travel

Posted on November 23, 2022 by terryshen

  Today commences one of the busiest travel seasons in the US. AAA estimates 54.6 million folks in the US will be traveling during this time.  Out of which 4.5 million will travel by air. The numbers are nearly comparable … Continue reading →

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Self Compassion, Part 2

Posted on September 7, 2022 by terryshen

  In the big wheel of life, one can feel like a small cog: helpless, and powerless.   But have faith that you can and do make a difference – to yourself, if none others.   Shouldn’t we make time … Continue reading →

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Self Service?

Posted on September 5, 2022 by terryshen

  When mention self service, the image of pump your own gas, indulge a buffet, or similar may come to mind. But that is not what I am talking about. In fact, the self service I have in mind is … Continue reading →

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Week In Review – 28 Aug 2022

Posted on August 28, 2022 by terryshen

Don’t know about you, I feel the time is slipping by faster and faster as the year goes on, like a roll of toilet paper. With only three days left in August, plenty anxieties exist. Whether it’s the droughts due … Continue reading →

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