Tag Archives: healthy-living

Who Needs Face-to-face Connection?

  Everybody! Particularly during the Covid-19 pandemic when social distancing is the prevailing precaution, face-to-face connections, and ultimately human relations, are being sacrificed.  This comes at a price with serious long term implications. Yeah, yeah, yeah . . . I … Continue reading

Posted in awareness, health, relationship, social | Tagged , , | 2 Comments

Dodged A Bullet

Recently, wife and I visited Chicago.  It was a belated trip for our wedding anniversary.  Yesterday, the Windy City imposed a curfew of 10pm on all non-essential businesses due to the surge in Covid-19 hospitalizations.  And Chicago was not unique. … Continue reading

Posted in awareness, health, social, transition | Tagged , , | 2 Comments

Friendly Reminders

Less than 20 days to US general election. If you intend to vote, voting by mail, early voting, and in-person voting are options available. Don’t miss this opportunity to make a difference. Covid-19 case is on the rise. Face covering, … Continue reading

Posted in inspiration, leadership, relationship, social, value | Tagged , , , , | Leave a comment

The Twin Monsters

  On this third day of October, temperature hovers in the low 60’s for high’s. A mark that would not even make the summer low’s. But so be it. The season is moving on. Between reflexive shutters from the cold … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Week In Review – 27 Sep 2020

Two types of events exist: ones we can control and the others we can’t. Coronavirus pandemic is an example of an event that we are trying to bring it under control. Not an easy task, and it certainly takes time.  … Continue reading

Posted in awareness, health, leadership, life, social | Tagged , , , | Leave a comment

Selective Investments In Exercise

  As a young child, I would jump out of the bed, hit the floor running, and couldn’t wait to get my day started.  That youthful mobility has dwindled with the march of time. Most noticeable are the aches and … Continue reading

Posted in awareness, health, transition | Tagged , , | 2 Comments


  Phenology is a term I came across recently. Unfamiliar with the term, I looked it up.  And it  is the study of cyclic and seasonal natural phenomena, especially in relation to climate and plant and animal life. The best … Continue reading

Posted in awareness, big data, life, relationship, value, weather | Tagged , , | Leave a comment

Week In Review – 9 Aug 2020

The coronovirus case in the US has exceeded 5 million (5,159,283) as of today.  Out of that number, about half have recovered (2,638,793) and over three percent have died (165,186).  Our infection and death numbers exceed the world’s percentages by … Continue reading

Posted in big data, health, life, social, social media, transition | Tagged , , , , | Leave a comment

The Kernel Within

  Have you noticed yourself fallen into a mechanical & routinized relationship with self and your environment? It’s easy with daily grind such as awake, work, eat, sleep then repeat cycle. We lost ourselves and our relation to the world. … Continue reading

Posted in awareness, Goals, leadership, life, relationship, value | Tagged , , , , | 2 Comments

Week In Review – 12 Jul 2020

A thought occurred to me as we approaching mid-July.  That it’s easy to write the year 2020 off as a lost year to the coronavirus.  But that is not the end.  Without vaccine nor therapeutics, the pandemic will be with … Continue reading

Posted in awareness, blogging, life, social | Tagged , , , , | Leave a comment