Tag Archives: healthy-living

Week In Review – 21 Jan 2018

This week started cold but ended hot, and I am referring to not just the temperature. The end of the week signified the End for the U.S. Government.  It is shut down for now.  Amazing as it might seem, the … Continue reading

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What’s New In 2018?

It is year 2018.  January 3rd to be precise.  About the only noticeable difference the New Year brought me are the calendars around the house.  And even that, only the last digit of the year changed. So it begs the … Continue reading

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One Day At A Time

As the clock ticking closer to 31 December, I see more reviews on the year 2017.  No doubt, it has been an eventful year and nice to have a bow-tie neatly wrapped around this past twelve months.  Feels like a … Continue reading

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Week In Review – 17 Dec 2017

Technology is great if you master it.  Otherwise, its impact could be cumbersome.  Email, social media, and the sorts are cases in point. Similarly, politics operates at a different level in that its mastery is never-ending (because people are more … Continue reading

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Hope Is Not A Strategy

While hope is not a strategy, it is directly tied to keeping faith and trust.   The outcome of last night’s special election in Alabama reaffirms my hope that the American political system is working. Granted the narrow margin of the … Continue reading

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Reblog: Runners Are Weird?

We may be “weird” but are having the time of our life.  Email below from Tony Pallota of RunnersConnect.net touches so many traits that runners share. Hope you enjoy it!   Hi Terry Runners are weird. Strange. Abnormal. At least … Continue reading

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This Easy Life?

The nice thing about a new house or car is the newness translates to less maintenance and trouble free. Life is easy then.  That is until time marches on and eventually reveals the truth that nothing lasts forever.  Mercy. With … Continue reading

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Me Time, Part 2

My blog is an on-going conversation with the self.  Any time of my choosing on a given day, I share this conversation in my blog post.  This is one of those conversations. On occasions, the conversation seems superficial.  Perfunctory maybe.  … Continue reading

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Week In Review – 26 Nov 2017

Two weeks post-marathon recovery thus far.  First week I did little of any running.  Only four miles on Saturday.  Similarly this week, eight miles on Saturday.  The low mileage weeks were supplemented with daily yoga practice and intended to help … Continue reading

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Thanksgiving Thoughts 2017

It has been 10 days since the Harrisburg marathon.  And I am happy that my recovery is progressing well.  Daily yoga is what I am practicing to ease my body back to normal. Even so, I can feel my thighs … Continue reading

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