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Countdown To The Big RaceErie MarathonSeptember 9th, 20184 months to go.
Knowledge is cheap. Or more precisely, access to knowledge is cheap. Anyone with a smartphone and connection to the internet has abundant information at their finger tips. In matter of seconds, one can find any topics of interest. Dare I … Continue reading
Went out for a 5 mile jog this afternoon. Temperature was in the low 50’s. But the breeze sent a quiver down my back as I stepped outside. Despite the sunny appearance, the temperature felt chilly and more like in … Continue reading
Around five-ish in the afternoon when my energy starts to tank, I look for a pick-me-up’er to stop my dragging around like a snail. A boost to tide me over until dinner if you will. And generally my options are … Continue reading
A cloudy, showery day. Kinda reminded me of Seattle. Peeking out the window, couldn’t see the drizzles but the street was wet. I waited until noon for the temperature to warm up a bit and the weather pattern to break. … Continue reading
Reluctant as I was, I got out my warm bed and resumed my Saturday long run this morning. Temperature was 26 degree Fahrenheit. Few runners were out on the trail in the frigid cold. Not surprising. My run totaled nine miles. … Continue reading