Tag Archives: Life

Week In Review – 15 Sep 2019

Posted on September 15, 2019 by

“The future . . . flattens out into a perpetual present,” wrote Dr. Paul Kalanithi. And “the future is built by us . . .and what we do in the present moment,” said Brother Phap Dung. How intriguing that life … Continue reading →

Posted in blogging, life, relationship, social media, value | Tagged , , , | Leave a comment

No “Right” Way

Posted on September 12, 2019 by

Claims on possessing of the “right” ways are copious.  Bookstore shelves are filled with  them.  Self help, business potential, investment strategy, leadership, etc.  You name it, and they have it.  But truth be told – there is no “right” way.  … Continue reading →

Posted in awareness, blogging, inspiration, leadership, life | Tagged , , | Leave a comment

September 11th -18 Years Later

Posted on September 11, 2019 by

  September 11, 2001 changed our life. Eighteen years later, my tears still welt up from listening to the National Public Radio’s interviews of eyewitness accounts on what happened during that fateful day. The terrorist attacks on American soil were … Continue reading →

Posted in social, transition | Tagged , , | Leave a comment

The Future Is Now

Posted on September 10, 2019 by

  Whether the glass is half full or half empty, the reality is the same – the future is now.  Paul Kalanithi, author of When Breath Becomes Air, wrote ” Most ambitions are either achieved or abandoned; either way, they … Continue reading →

Posted in awareness, Goals, inspiration, leadership, life | Tagged , , , | Leave a comment

Week In Review – 8 Sep 2019

Posted on September 8, 2019 by

2019 Erie Marathon is now in the book! My time is  03:48:50.  I will have more about the race after I analyze my splits.  For now, I am glad it’s over.  Every year, I spend 20 weeks in training for … Continue reading →

Posted in life, marathon training, race, transition | Tagged , , | Leave a comment

Week In Review – 1 Sep 2019

Posted on September 1, 2019 by

September has arrived.  So is the cooler weather.  Maybe by only a few degrees but the feeling of season’s transition is in the air and unmistakable.  Not to mention, we are reminded by back-to-school, Labor Day Sale, and other social … Continue reading →

Posted in awareness, life, marathon training, social media | Tagged , , | Leave a comment

Day 5 Week 19 – This Retirement Life

Posted on August 30, 2019 by

  Marathon Training 60 min easy run, sunny & 70 degree This Retirement Life Many people ask me about my retirement.  It a future event for them, and they are curious.  Perfectly understandable.  In truth, retirement is like anything in … Continue reading →

Posted in life, marathon training, retirement | Tagged , , , | Leave a comment

Day 4 Week 19 – We Are What We Do

Posted on August 29, 2019 by

  Marathon Training 54 min (6 mi incl 24 min tempo), pleasant & 70 degree We Are What We Do Our life’s meaning is inextricably tied to what we do, and in larger context, the roles we play. In making … Continue reading →

Posted in life, relationship, social | Tagged , , , , , | Leave a comment

Week In Review – 25 Aug 2019

Posted on August 25, 2019 by

It was a fantastic weather today for the Annapolis 10 miler.  In fact, best I could recall for all the years I have run it.  My time was 1:18.51, a few seconds slower than last year.  But I executed the … Continue reading →

Posted in life, marathon training, race, social | Tagged , , | Leave a comment

Day 1 Week 17 – Inspirations On Running

Posted on August 12, 2019 by

  Marathon Training Cross training: yoga for upper body, no running Inspirations On Running On Saturday, Jeannie Rice finished the Akron Half Marathon with a record time of 1:37:03.  Her time not only won her the age group title but … Continue reading →

Posted in awareness, inspiration, social | Tagged , , | Leave a comment