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Countdown To The Big RaceErie MarathonSeptember 9th, 2018Thanks for visiting and keep running for your health.
In today’s political climate, negotiating nicely seems preposterous and makes the negotiator appearing vulnerable. But if the end goal is to move forward with trust and cooperation, negotiating nicely not only makes sense but is preferred. Further, a prerequisite to any … Continue reading
Sounds on the window pans tells me finally, the rain has arrived. In the forecast, a wet weekend awaits the DC neighborhood (to everyone’s dismay). And not disappointing, all day long, the gloomy sky threatens the coming of the inclement … Continue reading
This week, the 49th of the year, has been a cold one. Temperatures hover below 50 degree Fahrenheit and trending downward. By the weekend, highs are only around the 30’s. When it is cold outside, I retrench inward. Self knowledge and life … Continue reading
Our life story is work in progress. For instance, my story contains “chapters” that represent milestones of my life. And my roles as a son, student, husband, father, and etc. depict the different characters woven into my story. They provide … Continue reading
We have made it to December. This is after Thanksgiving, Black Friday & Cyber Monday, etc. If this sounds a bit frantic, it was. Nevertheless, we have made it. In the years past, I would have completed my Fall Marathon … Continue reading
Fear and anger are our twin emotions much like uninvited guests, often overstay their welcome. Fear anticipates what negative will happen, and anger dwells on what negative did happen. Their common root is that present moment gets sacrificed. Which is … Continue reading