Tag Archives: marathon training schedule

Week In Review – 2 May 2021

Posted on May 2, 2021 by terryshen

It is May, already. Yes May 2021.  And the Coronavirus pandemic is still ravaging around the world (see cases below).  Chances are it will be with us for the foreseeable future. So, is there a race for me this year? … Continue reading →

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Race Goal For 2021

Posted on May 1, 2021 by terryshen

  In case you haven’t noticed, my blog’s “Countdown To The Big Race” has been updated with the Virtual Boston Marathon on 8 – 10 Oct 2021. No. No. Not that I have signed up for the virtual race, some … Continue reading →

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A Training Journal That Wasn’t

Posted on April 29, 2021 by terryshen

  I started this blog as a training journal for my marathon training.  Which is a 20 weeks program leading right up to the marathon race. Well, there was no marathon last year (2020) due to the Coronavirus.  Most of … Continue reading →

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Should I Write 2020 Off?

Posted on April 21, 2020 by terryshen

  Slowly I am coming to the realization that my 2020 marathon may not happen this year. The race I am talking about is the Erie Marathon.  Currently, its website still has 13 September 2020 as the race date.  But … Continue reading →

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Week In Review – 25 Aug 2019

Posted on August 25, 2019 by terryshen

It was a fantastic weather today for the Annapolis 10 miler.  In fact, best I could recall for all the years I have run it.  My time was 1:18.51, a few seconds slower than last year.  But I executed the … Continue reading →

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Week In Review – 11 Aug 2019

Posted on August 11, 2019 by terryshen

Erie marathon is less than 1 month away.  And I am in my third weeks of Speed Phase.  Polishing my leg work for better speed.  After the break last week, I had to re-calibrate my pace to get back on … Continue reading →

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Day 4 Week 16 – One Month to Erie Marathon

Posted on August 8, 2019 by terryshen

  Marathon Training 8 mi: 20 x 200m w/ 200m jogging breaks, 2 mi warm up, 1 mi cool down, Sunny & 74 degree. My splits were between 45 sec to 48 sec. One Month to Erie Marathon An month … Continue reading →

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Day 1 Week 16 – Mass Shootings

Posted on August 5, 2019 by terryshen

  Marathon Training 57 min (6 mi), overcast & 79 degree Mass Shootings After this past weekend’s two mass shootings, gun control is again a hot topic. And chances are nothing will be done as before. Why?  Issues are being … Continue reading →

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Week In Review – 4 Aug 2019

Posted on August 4, 2019 by terryshen

A down week  – these past seven days have been restorative and a needed break for me in my marathon training. I am 35 days away from the Erie Marathon. Important to keep my balance and focus, so I will … Continue reading →

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Day 2 Week 15 – Big Data & Politics

Posted on July 30, 2019 by terryshen

  Marathon Training 40 days to the Erie Marathon. And this is my last down week (i,e, scheduled break with reduced mileage & volume) in the 20 week marathon training. It is not only a break for the legs but … Continue reading →

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