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Countdown To The Big RaceTBDJanuary 1st, 20215 months to go.
Tag Archives: marathon training schedule
Slowly I am coming to the realization that my 2020 marathon may not happen this year. The race I am talking about is the Erie Marathon. Currently, its website still has 13 September 2020 as the race date. But … Continue reading
Erie marathon is less than 1 month away. And I am in my third weeks of Speed Phase. Polishing my leg work for better speed. After the break last week, I had to re-calibrate my pace to get back on … Continue reading
Marathon Training 8 mi: 20 x 200m w/ 200m jogging breaks, 2 mi warm up, 1 mi cool down, Sunny & 74 degree. My splits were between 45 sec to 48 sec. One Month to Erie Marathon An month … Continue reading