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Countdown To The Big Race
Erie MarathonSeptember 9th, 2018Thanks for visiting and keep running for your health.https://run2src.wordpress.com/feed/
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Tag Archives: meditation
Week In Review – 27 Jan 2019
Americans are hopeful people. Our hope is rooted in the principle articulated by the Constitution. Given that hope is the basis of struggle, Donald Trump has been our cause. Not necessary bad, in fact he could be just what the … Continue reading
Posted in awareness, inspiration, leadership, life, social, value
Tagged effective blogging, healthy-living, meditation, mind-body connection, relationships
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Emotions – It’s Complicated
Human are complex. Which does not bode well for smooth relationships. I used to believe that our emotions (at least the negative ones) are the culprits leading us astray. But in reality, human emotions, positive, negative, or both, are complicated. … Continue reading
Our Extra-Ordinary Life
Wisdom does not come from studying great theories and philosophies, but from observing the ordinary. ~ Ajahn Sumedho, Now is the Knowing Want to make your ordinary life extra-ordinary? Look no further because you already have the answer. Read on. Many people … Continue reading
In This Moment – 2019
Soon “2018” will be a faded memory, joining the other bygone years. In its place, “2019” will be the new standard reference. Interestingly, so is every moment, but only more subtle. The last breath is gone. What counts is now. … Continue reading
Critical Thinking. Part 1
Google the definition of critical thinking, and you will get “the objective analysis and evaluation of an issue in order to form a judgement.” I like that definition. To me, the key components are “objective” and logical reasoning. You see, … Continue reading
Introvert Love
“Introverts need personal space and time alone to reflect, which is how they develop their energy.” ~ Glenda at Ps of Mine When I came across that line in Glenda’s blog post, I said to myself – here is somebody … Continue reading
Posted in awareness, meditation, relationship
Tagged daily writing, meditation, relationships
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Self Knowledge
While running in the cold this morning, 22 degree Fahrenheit to be precise, a thought came to me, a Buddha moment if you will. And the thought was how close am I to myself? How well do I really know … Continue reading
Posted in awareness, humor, meditation, relationship
Tagged daily writing, humor, meditation, relationships
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Heart Work Is Hard Work
Listening to or following your heart sounds deceptively easy. All one needs to do is to listen deeply, find that voice from within, and follow it. Simple, right? What is my problem, you ask? My challenge is I can’t find … Continue reading
Posted in awareness, Goals, meditation, training technique
Tagged daily writing, meditation
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Week In Review – 4 Nov 2018
In this week, the month crossed over from October to November. And I resolved to leave my apathy behind. Because November is jam-packed for me with holidays, midterm elections, and other family events. Fortunately, dissatisfaction with life can be feedback for our benefit. … Continue reading
Posted in awareness, blogging, leadership, life, meditation, relationship, time management, value
Tagged effective blogging, meditation, relationships, spiritual
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Necessary Evils?
Being freewill and unbounded is marvelous except there are certain necessities in life that are inescapable. One comes to mind is survival. For instance we need air, food, water, shelter, etc. to survive. If I were to suck the air … Continue reading
Posted in awareness, Goals, inspiration, leadership, life, value
Tagged daily writing, Life, meditation
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