Tag Archives: mind-body connection

The Mind – Body Connection

Mind & Body   Mind and body are co-dependent, can’t do one without the other.  Be that as it may, what about the connection between the two?  Yes, the ampersand in the figure above. Neither the mind nor the body … Continue reading

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Week In Review – 28 Nov 2021

With the Thanksgiving behind us, people are getting ready for the holiday season.  Except they get slapped on the face this week with the unwelcoming news of another new Cornoavirus variant called “Omicron.” Omicron, a Greek alphabet, is gaining notoriety … Continue reading

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Spotting Patterns

  I like patterns. They are everywhere.  Much of the Big Data Analytics is to find patterns in seas of observations.  However, one doesn’t have to be gigantesque to spot patterns.  Patterns exist around us, at our finger tips, in … Continue reading

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Yes, I Can

  It is a phrase I am quite familiar. In fact, very familiar indeed. You see, running marathons affords me plenty of opportunities to question myself. Why am I doing this? Will I be able to finish it? and the … Continue reading

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Between Want & Need

  Between want and need, lots of confusions arise which can lead to unnecessary pain and suffering.  Do I want ice cream or need it?  Do I want sleep or need it? How about money? Well, worry no more. Here … Continue reading

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Listen To The Heartbeat

  When was the last time that you heard your heart beat? Can’t remember? You’re not alone.  Surrounded by noises inside and out, we are  inundated to the point that our faithful heart is pumping to keep us alive and … Continue reading

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A Matter Of Choice

  Do I like cleaning my house? Not really. I rather be taking a nap or watching a movie. But because I hate a cluttered house, that deep and burning feeling inside is the reason why I keep my house … Continue reading

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Waiting, Part 3

  I dislike waiting. It renders me feeling helpless. Which is the reason why I would take a longer route than be stuck in traffics. Patience is a virtue? No. I don’t think so. It is too passive and reactive … Continue reading

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Reblog: The nature of things

Originally posted on Mindfulbalance:
The nature of experience itself is change and movement, and this is why so many of us find that we’re to one degree or another being knocked off balance and losing our sense of equanimity. The…

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Life Under Pandemic

  Nobody asked for the Covid-19. It sorta just happened, at least that is what we know so far. The changes brought on by the pandemic caught people by surprise.  In other words, no crystal ball nor big data predicted … Continue reading

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