Tag Archives: pain

Waiting

Anxiously waiting.  For it is not there. Seemed not long ago that I checked, but I want to check again.  Still there is nothing. Whatever else I do, this waiting is always hanging over me. In the back of my … Continue reading

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Surviving The Trump Presidency

Trump’s administration reaches its 70 day mark this week.  While I am still holding out hope for an upturn in this president’s performance, the trend thus far does not look good. Leadership starts at the top.  But Trump’s style of … Continue reading

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True Colors of Emotions

  Few people complains about emotions which are positive.  The ones you get on your promotion, wedding, birth of your child, etc.  It is the flip side, the so called negative emotions or emotional pains that nobody wants to deal with. Truth … Continue reading

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In Whom Do We Trust?

The result of the 2016 election proved that many of us are out of touch – we don’t know where this country is really at.  Worse yet, we felt being let down. The apparent shock, anger, and denial in the … Continue reading

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Day 2 Week 17 – Aches & Pains

10/18/2016 – 9 AM run, sunny, 7 miles easy Rolling out of the bed, I moaned and stumbled to avoid putting weight on my heels.  They have been sore for the past month or so.  And the soreness comes and … Continue reading

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Day 4 Week 8 – Integrity (Lack Of)

8/18/2016 – 3.3 miles warm up, 2 x 2 miles (first 1 mile at 7:40, last 1 mile at 8:10) w/3 min rest, 3.3 miles cool down 7 AM run, cloudy & cool, today’s steady pace runs bracketed my race pace … Continue reading

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Day 2 Week 8 – Who Is Counting

8/16/2016 – 7 AM run, hot & humid, 6 miles easy Ran extremely easy pace this morning.  One reason was because of the hot temperature, and the other was the speed intervals I did yesterday.   My legs felt tired, … Continue reading

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Heartache

The human heart was not designed to beat outside the human body and yet, each child represented just that – a parent’s heart bared, beating forever outside its chest.” ― Debra Ginsberg Heartache is one of those gifts from life that … Continue reading

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Letting Go Hurts

Saying good bye is never my forte.  I find it awkward and fumble at it when the time comes.  Given a choice, I much prefer to just slip out or run away to avoid the whole agony. To me, emotional … Continue reading

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To Our Health

  On a normal day, when everything is happening as usual, our health is the last thing we worried about.  Or put it another way, we overlook our health until we lose it. All of a sudden, because we are … Continue reading

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