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Tag Archives: physical
What Makes A Home Home?
Many of us have gotten to know the place we call home intimately during the past year and a half. Thanks to the Covid-19, we spent lots of time at home physically restricted to combat the spread of Coronavirus. … Continue reading
Posted in awareness, life, writing Tagged daily writing, emotional, physical, relationships Leave a comment
I feel like a zombie. Not sure if it’s seasonal change, post marathon recovery, jet lag or a combination of the above that is having an effect on me. Fall has officially arrived this past Monday. With it, cooler … Continue reading
Posted in transition Tagged daily writing, physical, recovery Leave a comment
Devil’s In The Details
Easy to mistaken knowing with doing. “Sure I know how to do it” is different from” yes, I have done it.” Because knowing is not doing. Having the knowledge is different than having the skills from actually done it. Because … Continue reading
Posted in inspiration, life, value Tagged daily writing, fear, mind-body connection, physical Leave a comment
Day 4 Week 7 – A Running Life Style?
2 mile easy. Well, normally 2 miles would be my warm up run, but today it is all I could barely handle. I am not over-trained but am traveling. And being on the road is taking a lot out of … Continue reading
Posted in awareness, Goals, health, life, marathon training, time management Tagged balance, daily writing, endurance, Life, physical, training 4 Comments
Why Aspire Marathon Again?
I have signed up for the 2017 Aspire Harrisburg marathon. This marathon is where I injured my foot last year and did not finish for the first time. This year, the marathon will be 12 Nov 2017 and my second … Continue reading
Posted in Goals, health, life, marathon training, shoes Tagged daily writing, marathon, mental, physical, sports, training, value of blogging Leave a comment
Fix-up? What Fix-up?
Ever heard the saying: If it ain’t broke, don’t fix it? The phrase makes perfect sense if you stay with the status quo. You know, leave well enough alone, why make change if there is no need? etc. Unless you want progress. … Continue reading
Posted in awareness, big data, Goals, work Tagged daily writing, endurance, goal accomplishment, mind-body connection, physical, relationships, training Leave a comment