Tag Archives: relationships

Day 6 Week 17 – Putting Others’ Interests First?

It sounds honorable to “put other people’s interest first” but much difficult in practice. Businesses say their customers is number one.  Governments claim the same for their citizens.  Schools about their students.  So on.  But everyone, and I mean everyone, … Continue reading

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Day 5 Week 17 – Our Worst Enemy

Is ourselves. Why do I say that?  Our vivid mind undermines us.  Imaging that it’s getting dark and you see a shadow in the corner.  Is it a burglar, a ghost, or something scarier?  Our imagination does the worst things … Continue reading

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Day 4 Week 17 – Behave The Way You Want The World To Be

7 mile easy.  58 degree Fahrenheit. Why is it that people are hired for their skills and fired for their behavior? If you ask me, I believe it’s what people DO and not what they SAY that reflects their true … Continue reading

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Day 4 Week 16 – On Aging

  6 mile recovery run, cool, 65 degree Fahrenheit. The security of knowledge and possession of skills and material necessities are common goals for many of us.  Their ownership builds confidence for individuals and by extension the society as a … Continue reading

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Day 2 Week 16 – Recovery, Recovery, Recovery

  6 mile recovery run, humid, 75 degree Fahrenheit Wouldn’t you know it? My legs were sluggish this morning.  Remnant of yesterday’s hill-to-tempo workout which made the recovery run today albeit more difficult and yet more beneficial. Difficult because my … Continue reading

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Week In Review – 1 Oct 2017

Week 14 and counting.  Total miles ran this week: 38 A transition week between the Lactate Threshold and Marathon Specific phases of my marathon training.  Did another Park Run 5k this week to verify my fitness level and found out … Continue reading

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Day 5 Week 14 – Quality Relationship?

Trust, warmth, understanding, and support are all attributes of a quality relationship.  In the era of social media, these attributes are often cast aside in favor of number of likes, connections, followers, etc.  The quantity attributes vice the quality ones. … Continue reading

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Day 6 Week 13 – Smartphone Or Dumb User

  16 mile easy. My mobile phone died.  Not the battery but the phone itself would not turned on.  It was a rude awakening to realize how much I rely on my phone.  The “simple” tasks I have taken for … Continue reading

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Day 5 Week 12 – “Sorry” Is Unnecessary

Life is a full of surprises – whether you’re ready or not. Natural disaster, man-made event or even what’s for dinner, fate has a way of teasing us, testing us, and keeping us on our toes.  Because the unexpected can … Continue reading

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Day 4 Week 11 – Marathoners United

7 mile easy Marathon is a lonely sport.  Some would disagree and call the whole thing nuts.  But with the hundreds and thousands of runners gather at the starting line, only one matters – me. Having said that, everyone carries … Continue reading

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