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Countdown To The Big RaceErie MarathonSeptember 9th, 201826 days to go.
Excellence is easy to spot because it exceeds expectations, never settles for good-enough, and improves itself by surpassing the self. I get inspired witnessing excellence in action. Whether it’s the Olympics, Broadway musicals, America Got Talent or similar, the common … Continue reading
Elysha Lenkin’s post, 4 Steps To Create A Personal Style You Love, is about creating your personal style. But her message on finding who you are and what you love really hits home with me. Even better, she offers 4 … Continue reading
6 miles easy pace, sunny & 76 degree Listen, what do you hear? Nothing? Listen again. And what do you hear? If you say nothing, welcome to the club. Most of us are not trained in listening. If we were, … Continue reading
18 miles (205 minutes) long run, pleasant & 68 degree Couldn’t have picked a better weather for today’s long run. Low humidity & cool temperature surround me with refreshing breathes and plenty of companies on the C&O Canal Towpath. Walkers, … Continue reading