Tag Archives: relationships

Day 5 Week 7 – Downtime

Posted on August 11, 2017 by

Have been on the road with family.  Traveling and visiting, doing the summer vacation routine.  All good except it’s tiring and leaves not much time for my marathon training. Luckily, this week is a low mileage week.  Just in my … Continue reading →

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Day 2 Week 7 – Blame

Posted on August 11, 2017 by

6 miles easy, 58 degree Fahrenheit. Blaming is insidious and counter productive. Why do people do it? Shifts responsibility away from self. What does blaming accomplish? Bad relationship, distrust, and hurt feeling. What this says about the person who blames … Continue reading →

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Day 1 Week 7 – Me & The Natural Order

Posted on August 8, 2017 by

Rest/ Off day, no running “Do what’s appropriate,” or something similar, is a Chinese saying I have heard. Meaning as we march through life, there is a natural order of things that we fit in.  Knowing what to do and … Continue reading →

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Day 4 Week 5 – What Am I Good At?

Posted on July 27, 2017 by

1 mile warm up, 6 mile steady ( 8:40), 1 mile cool down, overcast, 73 degree I believe I am good at many things, but  . . . I can’t  to tell you any.  The act of such telling has always … Continue reading →

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Day 5 Week 4 – The Digital Economy

Posted on July 21, 2017 by

  Rest Day, no running. Using the internet as a global platform, digital economy was introduced less than two decades ago.  Now companies like Apple, Alphabet, Microsoft, Amazon, and Facebook  are household names.  They represent the top 5 players in … Continue reading →

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Day 3 Week 4 – Intention Of Marathoners

Posted on July 19, 2017 by

8 miles easy + 4 strides, 74 – 78 degrees Are marathoners gluts for punishment?  It may appear that way to the bystanders but if you ask the marathoners themselves, I bet you will get a different answer. In fact, … Continue reading →

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Week In Review – 16 Jul 2017

Posted on July 16, 2017 by

You see, I have been running marathon since 1999.  Saying I have been putting my heart & sole into the race is not an exaggeration.  My relationship with running marathons is beyond casual.  It is commitment. The stimulus and response I put my … Continue reading →

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Day 5 Week 2 – Problem Solving

Posted on July 7, 2017 by

Off day, rest. So you think you are intelligent.  What problem are you solving? I am not talking about Algebra or Physics problems, but problems that your target audiences dying to fix.  Could be your family on vacation choices or … Continue reading →

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5 Chairs 5 Choices of Managing Your Behaviors

Posted on June 21, 2017 by

Powerful talk and useful tips by Louise Evans on managing our behaviors. Which chair (choice) do you pick?

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Continuing Education?

Posted on June 20, 2017 by

  Often time when we step out of school and get a job, we stop learning & start producing.  Sure we learn about the job as far as where is the coffee mess,  the conference room, and the dress code. … Continue reading →

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