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Countdown To The Big RaceErie MarathonSeptember 9th, 2018Thanks for visiting and keep running for your health.
No. knowledge is not power. Not if you don’t use it. Like books, sitting on the shelves collecting dust, they contain plenty of information but are useless if not used. What makes it even worse is that 90% of our knowledge … Continue reading
Yeah but how? You ask. The answer lies in pattern recognition and recreation. As a child, we recognize that a waving hand with the sound of “bi” means someone is leaving. It is a pattern. By linking patterns together like … Continue reading
Went out for a 5 mile jog this afternoon. Temperature was in the low 50’s. But the breeze sent a quiver down my back as I stepped outside. Despite the sunny appearance, the temperature felt chilly and more like in … Continue reading