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Countdown To The Big RaceErie MarathonSeptember 8th, 2019Thanks for visiting and keep running for your health.
Tag Archives: weather
February 7th. We are in the coldest month of the winter season here in the Mid-Atlantic. But instead of snow-blanketed quietness, we get bombarded by nerve wrecking, bone-chilling winds. The kind of disturbance leaves you tensed and wondering. The … Continue reading
With the Thanksgiving holiday only days away, the US will be hit by twin storm – one on the west coast and central plan and the other to the northeast. The timing is quite ironic. The storm will wreak … Continue reading
Marathon Training 72 min (8 mi incl 6 steady), cloudy, humid & 73 degree Body Talks Today’s “six miles at steady pace with one mile warm up and cool down” was supposed to be not too taxing. The workout … Continue reading
Marathon Training 70 min (7 mi), sunny with slight breeze, pleasant & 75 degree A Beautiful Recovery Run Tired legs from yesterday’s 200 meter repeats had me wondered about today’s 7 mile run. Really? Luckily, the gorgeous weather made … Continue reading