This blog began as my training journal for the 2012 Philadelphia Marathon (my 14th marathon and second Philly). A tool to keep track of the 20 week training leading up to the marathon.
As a goal, I like to improve my running. Each season I experiment with different elements of my running like my stride, diet, gears, etc. An online training journal seems a good way to record and share my progress, results, and motivations.
The blog has since evolved into a repository for thoughts about running, spiritual side of running (aka the Buddha), and running comments on life during the off season. Click here if you are interested in how the blog title came about.
I do run with a group. And you can check out my running group’s training schedule at http://www.runsrc.org/. My training is slightly different than what is posted there due to my experimentation. Nevertheless both have the twenty week training time-frame.
Thanks for visiting. Run well. Feel free to share your thoughts.