Category Archives: inspiration

Keeping Eyes On The Prize

Say you have figured out what is important, your big rock or whatever the metaphor may be.  Keeping focus on it is however not always easy.  Because what’s important often takes a tumble to the trivial of daily life.  Why? … Continue reading

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Art vs Science

Art and science are like the two bookends of the humanity scale.  One can study to get a degree in bachelor of arts or bachelor of science.  Which one is more important? Science is straightforward.  Clear in its goals and … Continue reading

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How To Say Goodbye Gracefully

“The End” maybe to the point but a bit abrupt.  Would not recommend it if graceful exit is the end goal.  Imagine someone sneezed, and you were gone. Couldn’t wait to leave? Instead, plan ahead, be positive and be brief. … Continue reading

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My Directions In Life

Direction in life? Sounds like a big question to answer?  Not for me. Two years ago, I decided to retire and embark on a journey to discover what my new chapter in life would be.  It was a conscious act. … Continue reading

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2.00:24 – Marathon Time!

Following up to my previous post, the Nike’s Breaking 2 project was today. Eliud Kipchoge of Kenya finished a marathon distance of 26.2 miles in two hours and 24 seconds. A world record! While the sub 2-hours goal remains, Eliud … Continue reading

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How To Tell Your Life Story?

Whether you are a story teller or not, when it comes to the question of “tell me about yourself,” it is one story that you can’t miss.  Who else would be in a better position to talk about your own … Continue reading

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Inertia

Change is a popular topic of discussions as many folks look for change to their circumstances.  That’s how we got weight watchers, alcohol anonymous, and Donald Trump, among other things. Inertia, the flip side of change, however is less talked … Continue reading

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“Love Has No Labels”

Fellow blogger and marathoner, Jame Harris commented on my blog the other day about how this country feels very divided, not since Trump but for many years now.  And I agree with his assessment. We the people of the United … Continue reading

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Week In Review – 23 Apr 2017

We human continue to push the limit. Faster, higher, stronger, etc. The effort to break the two hour marathon by Nike follows this pattern.  Progress comes from persistence and discipline (funding also helps).  This is a hallmark for science, in … Continue reading

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Living Takes Risks

As I ran through the woods this morning, two news from the week played out in my head. One was about a woman falling off a bridge while taking a selfie, and the other being a mom  of 3 who … Continue reading

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