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Countdown To The Big RaceErie MarathonSeptember 9th, 201881 days to go.
7 miles easy pace, cloudy & 78 degree For close to a year, I have been living vicariously through someone. Yes, indeed. You see, I have been campaigning for this candidate who is running in a competitive race for a … Continue reading
4 miles easy pace with fartlek surges, cloudy & 67 degree The morning air was cool, and my strides felt good. Instead of the planned three miles, I ran four including a couple fartlek during mile 3. Since this being … Continue reading
3 miles easy pace, cool & 67 degree The rain last night cleared the sky and washed away the pollen. Wonderful in every way, except the thunderstorm also brought down my internet connection. Yes, in the middle of the night, … Continue reading
3 miles easy pace, cloudy & 59 degree Rain in the forecast motivates me. It makes me go out and run (to get ahead of the rain). Today was such case. Later on when the dark clouds gathered and precipitation … Continue reading
Three weeks into April. Temperatures here in Washington DC have been between the high 30’s to low 60’s. Safe to say the threat of snowstorm is passed. Also passed is the U.S. tax filing deadline for 2017 but not without … Continue reading