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Countdown To The Big RaceErie MarathonSeptember 8th, 2019Thanks for visiting and keep running for your health.
Tag Archives: goal accomplishment
One of the key questions about productivity is how to measure it. As a retiree in the most industrialized country on earth, I ponder about it. You see, in the working world, there are process flows, operating procedures, and … Continue reading
We all know that life is finite. Yoga has this saying that we were born with so many breaths in us. If so, when is our last breath? While don’t know if the end is near, I want to … Continue reading
Once in awhile I fall victim to my feelings. I don’t feel motivated, not interested in pushing hard, wanting to stay in bed longer, etc. Understand that as human beings we are subject to our mood’s fluctuations. Once in … Continue reading
Each year I set my marathon goal. While the outcome is straight forward, either I met it or not, the process of setting my goal is far from simple. Let alone the subsequent training and race day performance. Allow … Continue reading
Like the 4 minute mile barrier shattered by Roger Bannister in 1954, today Elioud Kipochoge, the reining Olympic Gold medalist, proved that the 2 hour marathon barrier is a myth. He broke it in Vienna Austria with a time … Continue reading