Category Archives: value

The Kernel Within

  Have you noticed yourself fallen into a mechanical & routinized relationship with self and your environment? It’s easy with daily grind such as awake, work, eat, sleep then repeat cycle. We lost ourselves and our relation to the world. … Continue reading

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Money Buys Happiness?

  Don’t believe what others said about “money can’t buy happiness.”  It sure can, if you use the money well.  Want to know how? Read on. In her article titled “how to spend money to squeeze more joy out of … Continue reading

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Obey Your Feelings

  With advancing of age, I feel the moments are growing precious. Perhaps it’s the finality of life that led to this sense of urgency. But I can’t sit by idle anymore. What do I do? You ask. Marching into … Continue reading

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Taste Of Summer

  With temperature sizzling in the 90’s, summer around the nation’s capital is marked by hot, sticky, and oppressive heat.   On days like these  I can think of no better choice to quench my thirst (especially after a long run) … Continue reading

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Public Health Crisis In America

  News about hospitals running out of resources in Arizona, California, Florida, and Texas to combat the COVID-19 reveals a bigger problem of the US healthcare system.  The virus is not the blame.  It is just a catalyst.  The real … Continue reading

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We Have A Choice

30-year-old dies after attending ‘COVID party’ thinking virus was a ‘hoax’  We have a choice with our lives. Choose poorly, life can turn on a dime. For guidance on making wise choices, look no further than Mother Nature. Pay your … Continue reading

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Reblog: “Hope is a choice” 

Every time I read the news, I couldn’t help but get a little depressed. As Krista Tippett, host of the NPR’s On-Being, pointed out that “Journalism, the way it came down to us from the 20th century, is absolutely focused, … Continue reading

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“I Am Happy For You”

  I am happy for you is a phrase conveyed to someone who is a recipient of something good. Five simple words, if only they are genuine. Otherwise, the sentence really means I pretend to be happy for you. Why … Continue reading

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Trust

  “Trust me” are two words easy to utter but difficult to achieve.  Ronald Reagan’s “trust but verify” imparts the reality and the tenuous nature of such request. Why?  Because trust is a foundational value that can make or break … Continue reading

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Blaming Vs. Examining

  How often do we check our own emotions or motives before blaming others?  Chances are not often. Blaming is easy.  It shifts the focus from self to others. The problem is with others, surely.  Any reason not more people … Continue reading

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