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Countdown To The Big RaceErie MarathonSeptember 9th, 2018Thanks for visiting and keep running for your health.
Friday used to be my favorite day of the week. Knowing it’s the end of the work week and with a weekend ahead, my feeling was both relief (for the former) and anticipation (for the later). Excitement galore. That favorite … Continue reading
Who is there talking behind my back? Nobody, except my negative self hacks. Why do they pop-up in the worst of times? Guarantee that it SHALT happen every time. What can I do to make them less so? Pause, Acknowledge, … Continue reading
The French phrase “laissez les bon temps rouler” (pronounced “Lay-say le bon tom roo-lay”) describes New Orleans like nothing else can. It means, “let the good times roll.” The passions for food and fun are so contagious and admirable, New Orleans … Continue reading
Each year I train for marathon. During the 20 week training, a definite benefit is I can have unlimited food and still lose weight. Because the amount of calories my training consumes, I would feel fit, healthy and lean. A … Continue reading
Happiness is subjective. It’s different for you, for me, and anyone else. While different, everyone is entitled to it. At least in the US Declaration of Independence, the “pursuit of Happiness” is listed as one of the unalienable rights. Along … Continue reading
Bottom-line upfront: What is you intention? What do you envision will happen? Knowing the destination is a preference almost second nature to me. It is like a target which allows me to plan and allocate my resources. I organize everything … Continue reading