Category Archives: value

Week In Review – 19 Jan 2020

Posted on January 19, 2020 by

Almost three week into the new year, I am slow in getting back into my running. Yup, I can blame it on the weather, but the winter is far from over.  What’s the use?  In any event, I am not … Continue reading →

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Not So Fast

Posted on January 16, 2020 by

  Seems like the older I get the more skeptical I become. Nothing is what it appears. Back stories after back stories can get quite complicated.  And not to mention, relationship is delicate to begin with.  So is digital technology … Continue reading →

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Paying Attention 101

Posted on January 13, 2020 by

  Paying attention requires time. If you’re too busy to spend the time, chances are you won’t pay any attention either. Does not matter, if it’s people, objects or things.  It’s that basic. In a world of fast food, flash … Continue reading →

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Alive?

Posted on January 9, 2020 by

  Life is so precious, being alive is a privilege. Why waste time complaining when we know people are imperfect? Seize instead the opportunity of being alive to live each and every day the way we want it. Just how … Continue reading →

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Where Is Our Pride?

Posted on January 7, 2020 by

  With just a week into the New Year (twelve days after Christmas), we are as far from Peace on Earth or Joy to World as I can remember.  Thanks to Mr. Trump’s decision to kill Iranian military leader, general … Continue reading →

Posted in leadership, Politics, social, value | Tagged , | 1 Comment

Hill Workout During Holidays

Posted on December 27, 2019 by

  Went for a hill run this morning. Not that I am training for any races but because I have been eating a lot during the holidays and really can use some intensity workout to burn off the surplus calories.  … Continue reading →

Posted in health, training technique, value | Tagged , , | 2 Comments

Our Democratic Republic In Crisis

Posted on December 13, 2019 by

  Back in 2017, five months after Trump was elected President, I described the election result as a social experiment that was unfurling. Fast forward to now, end of 2019, we are witnessing the articles of impeachment against the very … Continue reading →

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Week In Review – 8 Dec 2019

Posted on December 8, 2019 by

Even though the 80-20 rule says 80 percent of the results are accomplished by the 20 percent of the resources, still the last 20% has to be executed for the task to be complete.  It stands to reason why the … Continue reading →

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Running As A Hobby

Posted on December 4, 2019 by

  Yes, indeed.  Running is a hobby for me, along with yoga and meditation.  On days when I get to do all three (i.e. running, yoga, and meditation), I am a happy camper – it’s an excellent day for me.  … Continue reading →

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Week In Review – 1 Dec 2019

Posted on December 2, 2019 by

Already, it’s the first of December.  Oh my! How quickly has the time gone.  And yet there are still so much to do.  Time and money are two concepts that can work together. For instance, when invested properly, money can … Continue reading →

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