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Countdown To The Big RaceErie MarathonSeptember 9th, 2018Thanks for visiting and keep running for your health.
Freedom, while positive in connotation, in extreme is neither comfortable nor productive. Cases in point are prisoners and babies. Neither are the preferred state for any society for sustainable operation. Guarding against the extremes, freedom is checked by the concept … Continue reading
7 mile easy pace, cool & 72 degree “How low can we go?” was the question came to mind when I saw the headline on President Trump labeling Ms. Omarosa, his former White House Advisor, a dog. Normally this question … Continue reading
3 miles recovery pace, cloudy & 80 degree After lots of sleep and a recovery run today, the reality of yesterday’s Primary defeat is finally settling in with me. A couple of lessons learned here: One – election campaign is … Continue reading
7 miles easy pace + 4 strides, sunny & 73 degree Not going to deny it, I am super tired as in barely able to keep my eyes open. No, no. I am not tired from this morning’s run, nor … Continue reading
7 miles easy pace, cloudy & 78 degree For close to a year, I have been living vicariously through someone. Yes, indeed. You see, I have been campaigning for this candidate who is running in a competitive race for a … Continue reading