Category Archives: awareness

Week In Review – 20 Oct 2019

Love this time of the year in Mid Atlantic. The splendor of the seasonal changes remind me the wonder of nature, and my privilege to indulging in it.  Each year, the character of the seasons etches deeper in my heart. … Continue reading

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Give-And-Take

  Relationship is always a give-and-take.  Everyone knows or should know that one-sided relationship will not last.  If your “friends” who only call when they needed something, how long would you keep their company? Now, the give-and-take can be subtle.  … Continue reading

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Mid October In The Mid Atlantic

Leaves covering the sidewalks and making crunching noises when stepped upon are now gone. Cleanly swept away by the wind gusts that have been going strong all day.  Seasonal change is in the air.  And with feeling a shiver, I … Continue reading

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South Park Vs NBA

  South Park vs. NBA. And the game is played in China.  A controversial topic with this underlying question: Is there thing more important than money? At first blush the answer seems obvious:  Yes, of course.  Why would the two … Continue reading

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Week In Review – 13 Oct 2019

Human relation is by far one of the most complicated subjects to master. Nine of ten cases, we haven’t mastered our own emotions, purposes, or other internal conflicts. Let alone how to work effectively with others. Nonetheless, that should not … Continue reading

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Mindful Living

  “A mind is a terrible thing to waste,” says the United Negro College Fund.  A slogan I not only agree with but would add, a mind is a hard thing to discipline.  You see, even though, the mind can’t … Continue reading

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Work Your Passion

  “Do what you love” is almost a cliche. Few people work because they enjoy what they do, or that their work is their passion.  Most people work to make a living: you know paying bills, putting foods on the … Continue reading

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Letting Go Of Erie

  Almost a month, twenty-five days to be exact, has passed since my incredulous race of  2019, the Erie Marathon.  Most of physical demands from the race have faded.  A slight twinge in my right ankle lingers.  Time to say … Continue reading

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A Leap Of Faith

  Faith is often associated with religion but, more generally, with what we believe strongly (albeit without tangible proof).  The subject could be a person, object, or concept.  Like, I have faith running is good for me.  I am convinced … Continue reading

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My Mind-Body Disconnect

  Body is recovering slowly since my marathon.  But, my mind is going AWOL at the same time. For instance, I have resumed running, albeit off season mode.  Not sure if the timing is appropriate but this is what I … Continue reading

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