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Countdown To The Big RaceErie MarathonSeptember 9th, 2018Thanks for visiting and keep running for your health.
Who is there talking behind my back? Nobody, except my negative self hacks. Why do they pop-up in the worst of times? Guarantee that it SHALT happen every time. What can I do to make them less so? Pause, Acknowledge, … Continue reading
Caught myself mindlessly reading the news and literally getting nowhere. Don’t get me wrong, it’s an exiting world out there: the President and Congress averted another government shutdown, disgruntled employee turned active shooter in Illinois was killed by the police … Continue reading
I remembered bringing my son to the school bus stop for the first time. It was hard to let go. I worried all day how he would come out at the end of the day. That precious moment and others … Continue reading
Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way. ~Viktor Frankl Critical thinking means staying objective and thinking critically, … Continue reading
Each year I train for marathon. During the 20 week training, a definite benefit is I can have unlimited food and still lose weight. Because the amount of calories my training consumes, I would feel fit, healthy and lean. A … Continue reading
Is it fake? What is to believe? The old saying that “seeing is believing” is out of the window when computer technology has evolved to a level that makes photoshop (the verb) seem archaic. Aided by advancement in Artificial Intelligence, … Continue reading