Category Archives: awareness

Where Are The Answers?

Our body holds the answers.  By studying ourselves, we learn about others.  Many people like to point to others or outward circumstances as reasons for their failures.  The level and magnitude of the complaints are incessant.  Only if they . … Continue reading

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Say Yes To An Interesting Life

“Life experience is preferable to material wealth,” a wise saying I must say so myself.  Read it from a travel blog which went on to say that travel is an excellent way to amass these experiences. And I agree. For … Continue reading

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2:02 AM

Two-O-two AM, my mom will always remind me on my birthday.  You see that is the time of the day when I was born.  I have heard her saying it many times and lately I basically tune it out.  That … Continue reading

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Social Media – Take It Or Leave It?

Social media provide a platform for free speech which is a Constitutional Right in the US.  So one can imaging the wild wild west of topics and opinions that have proliferated the social media. However freedom from government restriction (the … Continue reading

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Learning Should Be Fun

Yeah but how?  You ask.  The answer lies in pattern recognition and recreation. As a child, we recognize that a waving hand with the sound of “bi” means someone is leaving.  It is a pattern.  By linking patterns together like … Continue reading

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Week In Review – 7 Oct 2018

First week of October and it started out with a bang.  A new Supreme Court Justice, Brett Kavanaugh has been confirmed after all the drama.  Certainly a feather in the President Trump and GOP’s cap. May be also a preview for … Continue reading

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Between Heart and Mind

What’s between one’s heart and mind?  Literally, about a foot.  But in my case, they are a world apart. You see.  I am, or was, a big fan of the mind.  Rene Descartes’ “I think, therefore I am” had been … Continue reading

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What Is My Priority?

During my marathon training, I dutifully put in between 20 to 60 miles a week.  Needless to say,  that takes time and energy, lots of them in fact.  And I am usually exhausted as a result. One would think that … Continue reading

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Free To Be Me

I am free to be me. Isn’t that always the case, you ask? Yes but, allow me to explain: I am not free if I don’t know it, feel it, or realize it. Like many, I face self imprisonment.  Shackled … Continue reading

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Week In Review – 23 Sep 2018

It has been two weeks of transition from my marathon in Erie, PA to off-season, a time typically marked by gradual healing, reflective soul searching, and occasionally a sense of nullness. I say “typically” because this time I applied my … Continue reading

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