Tag Archives: spiritual

Space – The Final Frontier

In the classic television sci-fi series Star Trek, Captain Kirk calmly introduces those words at the beginning of each episode as he led the crew of the starship Enterprise in searching for new life and adventure in the outer space. … Continue reading

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Mourning?

Mourning is difficult.  I never know what is the “appropriate” boundary in these circumstances.  Too much grieving? Not dignified enough? How to remember? And most importantly, what to make of it? When I visited the USS Arizona Memorial in Pearl … Continue reading

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Catching Myself

Meditative observations from my common life: Panicking – tingling in my skull, heart jumping out of my throat.  Suddenly fight or flight appears my only choice.  Such a terrible feeling that I can only hope it’s a nightmare, so I … Continue reading

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Week In Review – 21 Jan 2018

This week started cold but ended hot, and I am referring to not just the temperature. The end of the week signified the End for the U.S. Government.  It is shut down for now.  Amazing as it might seem, the … Continue reading

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Week In Review – 14 Jan 2018

Know thyself is the common thread in my posts this week.  Pure luck or me being cooped up inside from the cold has something to do with it?  Either way, it is a subject I would never exhaust. Your thing is … Continue reading

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What Does December Bring?

December, being the last month of the year, evokes different emotions.  Not only it marks the transition from one year to another, sentimental bugs at this time of the year infect folks to shower each other with greeting cards, gifts, … Continue reading

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Who Am I Really?

I am not my work.  I am not my title.  I am who I am. What people think of me is never accurate. Not even close. You ask, who are you? What’s your story? I say,  I don’t know.  

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Day 1 Week 11 – Labor Day Celebrations

7 miles easy Celebrated this national holiday by participated in two local Labor Day parades supporting a candidate for local office.  A gorgeous day for parades by the way. Temperature were in low 80s, families of young and old gathered … Continue reading

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Week In Review – 20 Aug 2017

Another low mileage week, 20 miles. Finally made it home after 2+ weeks of traveling.  While it was a great to spend time with the family on vacation, our trip was exhausting, being on the road (and sea) during these … Continue reading

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Day 6 Week 6 – Comfort Zone

Our comfort zone is a safe place that offers us refuge from the storm. A place where we can relax, recharge, and re-calibrate if desired. Whether it is at home, with friends, or in things, our comfort zone soothes and … Continue reading

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