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Countdown To The Big RaceAspire Harrisburg MarathonNovember 12th, 201786 days to go.
Tag Archives: spiritual
Our comfort zone is a safe place that offers us refuge from the storm. A place where we can relax, recharge, and re-calibrate if desired. Whether it is at home, with friends, or in things, our comfort zone soothes and … Continue reading
Total 40 miles this week. As the month of July drawing to an end, a quarter of my 20 week marathon training is now complete. My training thus far has been base running – building a base by increasing mileage. … Continue reading
(No running today, a rest day.) Words, words, words, when strung together create meanings. Word order, placement, and choice matter critically. They give rise to the distinction of the message and convey the intelligence of the author. Master them, you … Continue reading
Living now. Sage advise. Better than living in the past, or living in the future. Life is NOW. But what about the “living” part? Is “work to live or live to work” part of the living? Not a trivial question … Continue reading
F R E E D O M, insofar as: doing what heart desires, finding what feels good, and enjoying what life offers. What does retirement mean to you?
Easy to mistaken that we are the center of the universe as I welcomed the month of May this week. The warming weather and seasonal transition here in Washington D.C. is opposite of those in the Southern Hemisphere. A phenomena that … Continue reading
Here is the question: does watching the clouds go by count as a full engaging experience? The answer rests in the eyes of the beholder. What appears do-nothing or wasting time to some could be totally the opposite for … Continue reading