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Countdown To The Big RaceErie MarathonSeptember 9th, 2018Thanks for visiting and keep running for your health.
Almost five months have gone by since I learned that I missed the 2019 Boston Marathon Cut-off by 1 second. Enough time has passed for my bruised feeling to heal. Even though as I said before, try harder next time, … Continue reading
Friday used to be my favorite day of the week. Knowing it’s the end of the work week and with a weekend ahead, my feeling was both relief (for the former) and anticipation (for the later). Excitement galore. That favorite … Continue reading
Who is there talking behind my back? Nobody, except my negative self hacks. Why do they pop-up in the worst of times? Guarantee that it SHALT happen every time. What can I do to make them less so? Pause, Acknowledge, … Continue reading
Caught myself mindlessly reading the news and literally getting nowhere. Don’t get me wrong, it’s an exiting world out there: the President and Congress averted another government shutdown, disgruntled employee turned active shooter in Illinois was killed by the police … Continue reading
When traveling or vacationing, one of the decisions is whether to keep certain routines from home. Routines like exercising, checking email, maintaining same diet or whatever your choice. The balancing act is easier if you know which type of traveler … Continue reading