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Countdown To The Big RaceErie MarathonSeptember 9th, 201881 days to go.
7 miles easy pace, cloudy & 78 degree For close to a year, I have been living vicariously through someone. Yes, indeed. You see, I have been campaigning for this candidate who is running in a competitive race for a … Continue reading
5 miles easy pace (fartlek in mile 4), humid & 79 degree Yesterday, the outdoor temperature was 83 degree while I ran. It was so hot, sweats kept on pouring out of my body, soaking my gears, and salting my … Continue reading
16 miles easy pace (168 minutes), sunny & 72 degree After a long run like today’s, I am spent. For the balance of the day, I would be content not start anything that requires me to lift a finger. Just … Continue reading
3 miles easy pace, sunny & 72 degree For nearly a year, I have been campaigning on behalf of a candidate running for local political seat. The Primary election is in 10 days, but the early voting has started … Continue reading
4 miles easy pace + 6 strides, sunny & 65 degree The sun ray was coming through the window shade, I thought best apply suntan lotion in preparation for today’s run. But the sun was gentle, caressing my face … Continue reading