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Tag Archives: awareness
Day 3 Week 2 – Campaign Against Mindless
Today’s schedule is 5 miles easy (9:00 to 9:45) w/4 x 20 sec strides. While doing the striders, it downs on me that I was falling into a mindless routine with the workout. Why? Because the workout is becoming repetitive, my … Continue reading
Is Mind-Body Connection A Given?
Mind-Body Connection, I like the term. It has a nice ring and gives an impression that we are with it. That the mind and body are working together in harmony. In reality, nothing could be further from the truth. Often we … Continue reading
Posted in Goals, inspiration, life Tagged awareness, daily writing, Life, mind-body connection Leave a comment
Marathon Training for the Mind
Hello? Is there anyone home? It has been a while since I reflected on my blog and how it benefited me. Where have I been? Oh yes, I have been busy training for the Wineglass marathon in the past months. … Continue reading
Posted in Goals, health, humor, life, marathon training, Wineglass Marathon Tagged awareness, daily writing, marathon training, mental, training, value of blogging, Wineglass Marathon Leave a comment