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Countdown To The Big RaceErie MarathonSeptember 8th, 2019Thanks for visiting and keep running for your health.
We have obligation to doing what’s right, but it doesn’t always happen. Life can trick us into otherwise. Therefore, best to reflect what’s right periodically in terms of what aspirations we hold. For me, after the marathon each year, I … Continue reading
Claims on possessing of the “right” ways are copious. Bookstore shelves are filled with them. Self help, business potential, investment strategy, leadership, etc. You name it, and they have it. But truth be told – there is no “right” way. … Continue reading
Marathon training 64 min (1 mi warm up & cool down + 5 mi steady), overcast, pleasant & 66 degree Writing as a hack A phrase that stuck in my head is a quote from Kevin Systrom, the Instagram … Continue reading
28 minutes (approx. 3 miles), sunny & mid 50s. Today’s forecast has high temp in the 80s. On days like this, I run early to avoid the heat and ultraviolet rays. And as a general rule, I prefer running early … Continue reading
This week sums up to be a confusing time for me . The volatile weather of the spring (i.e. it’s warm and cold) gets me lost coming and going. On top of that, the haze surrounding Washington politics and country … Continue reading
Never thought I would miss the rain. Especially for running, I prefer dry weather over wet. The soaked gears chafing over my body is definitely no fun, in fact painful. I would avoid it as much as possible. So why … Continue reading