Category Archives: blogging

Week In Review – 22 Sep 2019

Posted on September 22, 2019 by

We have obligation to doing what’s right, but it doesn’t always happen.  Life can trick us into otherwise.  Therefore, best to reflect what’s right periodically in terms of what aspirations we hold. For me, after the marathon each year, I … Continue reading →

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Week In Review – 15 Sep 2019

Posted on September 15, 2019 by

“The future . . . flattens out into a perpetual present,” wrote Dr. Paul Kalanithi. And “the future is built by us . . .and what we do in the present moment,” said Brother Phap Dung. How intriguing that life … Continue reading →

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No “Right” Way

Posted on September 12, 2019 by

Claims on possessing of the “right” ways are copious.  Bookstore shelves are filled with  them.  Self help, business potential, investment strategy, leadership, etc.  You name it, and they have it.  But truth be told – there is no “right” way.  … Continue reading →

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Week In Review – 16 Jun 2019

Posted on June 16, 2019 by

Week 8 concludes my endurance phase of the marathon training.   My aerobic capacity and fuel management (i.e. fat burning) are coming along nicely.  Take yesterday’s 17 miles for instance: it was tiring but better compared to the 16 miles I … Continue reading →

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Day 3 Week 8 – Writing As A Hack

Posted on June 12, 2019 by

  Marathon training 64 min (1 mi warm up & cool down + 5 mi steady), overcast, pleasant & 66 degree Writing as a hack A phrase that stuck in my head is a quote from Kevin Systrom, the Instagram … Continue reading →

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Day 2 Week 1 – 2019 Training Strategy Overview

Posted on April 23, 2019 by

28 minutes (approx. 3 miles), sunny & mid 50s. Today’s forecast has high temp in the 80s.  On days like this, I run early to avoid the heat and ultraviolet rays. And as a general rule, I prefer running early … Continue reading →

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Week n Review – 14 Apr 2019

Posted on April 14, 2019 by

This week sums up to be a confusing time for me . The volatile weather of the spring (i.e. it’s warm and cold) gets me lost coming and going. On top of that, the haze surrounding Washington politics and country … Continue reading →

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Please Rain

Posted on March 20, 2019 by

Never thought I would miss the rain.  Especially for running, I prefer dry weather over wet.  The soaked gears chafing over my body is definitely no fun, in fact painful.   I would avoid it as much as possible. So why … Continue reading →

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Week In Review – 3 Feb 2019

Posted on February 3, 2019 by

Say goodbye to January 2019.  And hello to February (along with the Super Bowl and Chinese New Year).  A relentless pursue for me is my searching for life’s meaning (who isn’t), and the answer for me is still open. For sure, … Continue reading →

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Week In Review – 20 Jan 2019

Posted on January 20, 2019 by

While the frigid weather keeping people in, an associated benefit of staying inside is the opportunity for introverts like myself to discover items relating to one’s inner self.  And it was indeed a bonanza for me this week. Take the … Continue reading →

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