Daily Archives: July 8, 2015

Day 3 Week 8 – How We Communicate (Or Not)

Posted on July 8, 2015 by terryshen

Schedule today is: 4 miles easy (9:00 to 9:45) w/4 x 20 sec strides.  Basically, a continuation of the therapy of yesterday.  But my legs are getting better.  Seems to have more control of the striders now. The title of this … Continue reading →

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