Daily Archives: August 5, 2015

Day 3 Week 12 – Mental Toughness Day

Posted on August 5, 2015 by terryshen

Looking at my training schedule, today is supposed to be easy pace: 5 miles easy (9:00 to 9:45) w/4 x 20 sec strides Be that as it may, I say to myself, my legs are still sore from Monday and … Continue reading →

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