Daily Archives: June 14, 2015

Day 7 Week 4 – Week In Review – One Down and Four To Go

Posted on June 14, 2015 by terryshen

Total miles this week is 41 including easy miles, hills, strides, and cutdown runs.  My speed workouts fall on Mondays and Thursdays with the easy mile days in-between. This week marks one-fifth of the marathon training or 20 percent.  This … Continue reading →

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