Daily Archives: June 3, 2015

Day 3 Week 3 – Getting My Legs Back

After running too fast on Monday, I am bouncing back. Today’s 6 miles easy (9:00 to 9:45) w/4 x 20 sec strides feels pretty good.  My times are: 10:23, 9:47: 9:42, 9:37, 9:29, 9:42.  The heaviness in my legs are … Continue reading

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