Day 7 Week 2 – Week In Review (10 Jul 2016)

A short week, from the marathon training perspective.  Took 3 days off to heal my blisters and one additional day for traveling.  Ran a total of 8 miles this week.

The blisters under my feet were caused by my overzealous transition to the minimal shoes. Now that I learnt my lesson, I feel fairly confident about the concept of going barefoot.

There is no turning back.  Particularly in this summer heat, my minimal shoes provides additional benefit of air cooled comfort.

In the post about the recent shooting trends in U.S., I let my feeling be known.  The distressing nature of such trends calls for leadership not only from the elected officials but also all of us as well.

Because suffering is optional.

This entry was posted in awareness, blogging, meditation, running gear, social and tagged , , , , , , . Bookmark the permalink.

Have You Got a Buddha Moment?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s