Ran 5 easy miles (average pace 9:40) + 4 strides As stated in part 1, our feelings is fluid and needs calibration to be productive. Left alone and unchecked, these feelings can quickly turn reckless. Learning to channel them, whether … Continue reading
According to Professor Howard Gardner, intelligence is :[1] the ability to create an effective product or offer a service that is valued in a culture, a set of skills that make it possible for a person to solve problems in … Continue reading
Can you see clearly? By lens, I don’t mean spectacles. Allow me to explain. First, let’s try this quiz: “We are a nation of immigrants” – is that good? is that bad? or neither? The answer depends on your “lens”. … Continue reading
Family members look out for one another. Regardless if they are physically apart or together. Quality time and laughter they shared. Last a lifetime as long as they cared. So, treasure those family time that matter.
Negative emotions can be described as any feeling which causes us to be miserable and sad. They are inevitable part of human experiences. But our popular culture tends to view negative emotions as weaknesses and shy away from addressing them. I … Continue reading
Today I lost my debit card. Odd thing was how it happened – within 15 minutes between the bank and the store. Talking about being absent minded. What was I thinking in that short span of time? “Oh how I … Continue reading
Anxiously waiting. For it is not there. Seemed not long ago that I checked, but I want to check again. Still there is nothing. Whatever else I do, this waiting is always hanging over me. In the back of my … Continue reading
Few people complains about emotions which are positive. The ones you get on your promotion, wedding, birth of your child, etc. It is the flip side, the so called negative emotions or emotional pains that nobody wants to deal with. Truth … Continue reading
Yes, me and myself are hanging out on Christmas Day. Not because I am home alone or lonely. In fact, just the opposite – my house is full of relatives visiting for the holidays from out of town. Any … Continue reading
Sometimes things turn out not what we want. In fact, lots of times. Many of this week’s posts reflect on such moments. I practiced, in hindsight, lots of “acceptance” this week. Such as accepting the frigid weather, the days when … Continue reading
Running with Buddha 